Education, Parenting, Internet Safety for All Bookmark
SAFE SEARCH
SAFE IMAGES
SAFE WIKI
SAFE VIDEOS
Enhanced by Google
Category: Social Media Safety
The Dangerous Connections Between Social Media and Eating Disorders
Social media has a powerful influence on how kids and teens view themselves and the world. Many children fall into the trap of comparing themselves to the influencers they see online. For some, that comparison can make them self conscious about their body and diet, often causing or aggravating disordered eating habits.
As a parent, you should be aware of these risks. Here are the dangerous connections between social media and eating disorders.
What are Eating Disorders?
Eating disorders are serious mental health conditions that cause severe disturbances in eating behaviors. The consequences can cause issues in your emotional and physical health. Eating disorders typically accompany negative body image or distorted perception of weight and shape.
Anyone can be affected by eating disorders — one study found that about 52% of girls and 45% of boys skip meals and engage in behaviors associated with eating disorders. Meanwhile, about 75% of girls and 70% of boys had at least one social media.
Social media can contribute to the development of eating disorders in several ways. Children and teens are of particular concern since the world around them heavily influences their development and choices.
The Influence of Social Media
Apps like TikTok, Instagram and Snapchat have made it easier for people to compare themselves to others, often leading to a negative self-image. When your kids are constantly exposed to images of people that appear to have perfect bodies, it can harm how they feel about themselves. The photos they see are likely edited and filtered to create the look they put out there, setting unrealistic standards.
These altered images of reality can cause children to compare themselves and feel pressured to conform. Things get even worse when content creators promote unhealthy habits or lie about how they got the body they did.
Creators can promote unhealthy diets like fasting or drinks that encourage weight loss. These ads are dangerous to children vulnerable to developing eating disorders. Algorithms will note the content your kids engage with and give them more pictures and videos of the same style, creating more damage.
What You Can Do
Taking action to protect your children’s mental health and prevent them from being bombarded with harmful content is important. As a parent, you play a crucial role in helping your children navigate the world. You can teach your children tips on staying away from harmful trends and being aware of how social media influences them.
These are some ways to take action:
Explain the importance of food
A diet full of whole foods is the best way to have a healthy body. Eating foods that nourish you help your skin and overall body stay as healthy as possible. Tell them how food fuels your body and remind them of the amazing things it does daily. You can make sure they have healthy options at home, like fruits, vegetables, whole grains and lean meats.
Be a role model
Your kids learn by example so it is important to model healthy behaviors you want them to have. Avoid negative self-talk about your own or others’ bodies. Kids will internalize the way you talk about weight, food and body image, so be cautious about what you say around them.
Set social media boundaries
Limit their amount of social media use per day. It can reduce how much they’re exposed to harmful trends and messages. Encourage your kids to unfollow pages that make them feel bad about themselves or promote false claims about their bodies. Also, suggest doing other things such as getting outside or doing other hobbies.
Talk openly
Allow your children to feel safe when talking about what they see on social media. Be non-judgemental and validate their feelings and concerns. Sometimes you might need to give them a reality check by reminding them what they see online isn’t always true.
Emphasize self-care
Remind your children to take care of themselves in all aspects. In addition to their physical well-being, it also includes being mindful of their mental and emotional state. Teach them self-care habits like journaling and taking time to relax. As an adult, you might not realize how much stress kids and teenagers are under these days.
The Bottom Line
Social media can greatly affect your children’s body image and play a role in developing eating disorders. Work together with your children to learn how to have a healthy relationship with their bodies and prevent social media from influencing them.
Author bio: Cora Gold is the Editor-in-Chief of women’s lifestyle magazine, Revivalist. She strives to live a happy and healthy life with her family by her side.
Follow Cora on Facebook and LinkedIn.
Everybody is using social media platforms these days, and these platforms have become essential factors in people’s everyday lives. People make many of their daily decisions based on what influencers say on Instagram, TikTok, and YouTube Influencers’ effect on people’s vital decisions makings undeniable.
One of the phenomenons of social media platforms in the new era is kid influencers, who are children with thousands and millions of followers with solid online exposure.
Kid influencers have become controversial, and there are many debates regarding how ethical it is to let kids become influencers. Moreover, with the existence of online bullies and assaulters, how safe is it to let our children become kid influencers? If you have the same questions, we are here to answer them all. In this article, we will discuss the advantages and disadvantages of letting your kids become influencers, and we will also talk about some tips for parental control. We will also introduce some of the most successful kid influencers for your reference. So, continue reading, and you will get the answers you seek.
Should we allow our kids to become influencers?
As social media platforms develop, many job opportunities have emerged for people in different age ranges, such as children, to become an influencer. As we all know, influencers can become rich and famous, but besides all these advantages, should we as parents motivate children to become an influencer?
All families have their own beliefs and attitude; as a result, it depends on the family to decide about their child to start and follow a career as an influencer. Parents should evaluate the drawbacks of this career and know that their children will face many responsibilities and pressure on this path.
Parents need to make sure that their kids can handle the pressure of content creation and manage the time they need to be active on social media and the time they should spend with friends and family. Parents are the only s who can realize if they can face bullies everywhere in the online world. Eventually, parents should evaluate the advantages and disadvantages of this job and talk to their children about it before making any decisions.
Even though most influencers, no matter what age group, seem happy and successful, it makes sense that many parents are still worried about their children being part of this culture. Of course, any kid can become successful as an influencer, but parents should always pay attention to their mental health and emotional growth. Counseling for teens can help young influencers cope with the stress and expectations that come with their public persona. The fact that influencers should always look perfect and create engaging daily content can lead to lots of stress and anxiety, which can eventually impact a child in the wrong way.
Parents should compare the pros and cons of letting their child become an influencer. If you agree about your child becoming an influencer, you have to talk to them constantly about their feelings and experiences to make wise decisions.
Tips for Parents
Here are tips for parents who agree their kids will become influencers.
Find out about the programs and apps your child is using.
Parents should be aware of the programs and apps their child uses as an influencer. You must learn about these tools’ features and privacy options because they can help you set some limitations and rules for your child’s online activities. Talk to your child about how to use these technologies and learn how to use monitoring tools to make sure they are safe while staying online.
Be enthusiastic about your child’s online life and ask questions.
You must become engaged in your child’s online presence as a parent like you are involved in their offline life. Talk to your children about what they like to do online, what websites they are interested in, what they will post on their accounts, and who they are in touch with online.
When interacting with your child, you will show interest in their behavior. You can supervise their online activity simultaneously to ensure any danger does not threaten them.
You should communicate with your child and make non-destructive boundaries, and keep them informed about being responsible.
Keep tablets and computers where you can see when your child is using them.
Parents always want to ensure their children are safe, especially in this digital era. Still, kids should be able to access different technologies, such as smartphones and tablets. In addition, it is necessary to supervise them while they are using these technologies.
One method that can help you as a parent is to put these devices where you can see them in the house. The reason is that you can supervise or monitor them while using these gadgets. Moreover, your child will feel more comfortable because they know you are there next to them if they need help or support.
You can put these devices in living rooms or the kitchen, where ever you and your child feel more comfortable, which can be a thoughtful way to ensure your child’s safety.
Social media parental control tools
The safety of children in today’s digital world is the most crucial thing that all parents should care about. Different Instagram parental control tools can assist parents in supervising their children’s activity in the online world.
Parents can use built-in parental control features on social media platforms such as Instagram, Facebook, and Twitter. This feature will help parents limit certain content, block users, and restrict their child’s app usage.
Parents can also use third-party parental control tools such as Family Time, Boomerang, Qustodio, etc. You can customize the tools based on your priorities for your child’s safety. For example, you can block websites, supervise their emails and text messages, and even set time limitations for screen usage.
You should be honest and transparent with your children about using this software and explain that you are doing this to ensure their online safety on social media platforms. Because, ethically, you should use these tools with their consent and not behind their backs. With an open conversation with your child, you can describe their social media roles and responsibilities and ensure they follow these rules to stay safe.
Here are the top social media parental control tools:
Qustodio
Aura
Bark
Canopy
Kaspersky Safe Kids
Kidslox
Net Nanny
eyeZy
Norton Family Premier
Top Kid Influencers
Young influencers are mastering social media platforms, and we can say this is a beginning of a new era. These children have millions of followers on social media platforms such as Instagram and YouTube. For example, Ryan Kaji is an 11 years old kid influencer with over 34 million subscribers on his YouTube channel Ryan’s World, proving that all children can become influencers. It is anticipated that the number of young influencers is expected to increase in the new year, and they will become famous and wealthy by gaining more audience worldwide. Based on predictions, a big wave of kid influencers will master social media platforms by 2023. On the other hand, there are still many ethical debates regarding kids’ participation in this industry. Many experts are worried about the consequences and pressures of this job on children’s physical and mental health.
Niana Guerrero
Nian Guerrero, AKA Niana Jose Evidente Guerrero, is a 17 years old Filipino dancer and singer on social media. Many of her dance moves with her brother Ranz Kyle have become viral.
Everybody loved her spectacular dance moves and high energy. She started dancing when she was very young and worked harder every day to improve so her audience could enjoy her activities. Today, she is one of the most loved dancers in the world, and she inspires many people and children.
She has millions of followers around the world who are following her passionately. She also covers some of the most famous and challenging dance moves, which many people of different ages and genders have welcomed.
Niana also sings besides dancing; her voice has brought tears to people’s eyes as she has an impressive and touching voice. She wants to make people feel good as she has a cheerful and bright personality, and making people happy also makes her happy.
Niana always tries to communicate with her fans, share her affection in dancing, and to sing with others. She has inspired so many people so far, and she will become one of the biggest stars in the future.
Elle Lively McBroom
Elle is a six years old American YouTuber, and she is the child of Austin McBroom and Cathrine Paiz. She is very popular, and many people love her because of her cute face.
She has a sweet personality, and so many people adore her. Her parents share some sneak peeks of her life on their family vlog and are very proud of their little girl.
She has many followers despiting her young age, and her fans always look forward to her appearing on McBroom’s family vlog. Elle always brings smiles to her followers’ faces by singing, dancing, and showing her adorable antics.
She has a bright future ahead as a very young Youtuber, and we are waiting to see what she will bring to her fans in the following years to come, and we are excited to witness her flourish as a star very soon.
Fateh Halilintar
Fateh is a 17 years old Indonesian influencer, and he has more than 5 million followers around the world. He shares photos and videos of his everyday life with his followers and has two more accounts for his extra content.
With the explosive growth of social media platforms, it is no wonder that kids like Fateh have more than 5 million followers and are gaining more attention every day. Fateh tries so hard to share engaging and exciting content with his followers and wants his fans to enjoy scrolling through his social media accounts.
Even though his main social media account is exploding with engaging content, he has increased his activity on social media by adding two more backup accounts for more refreshing content. Undoubtedly, Fateh will continue surprising his fans and inspiring them with his unique and compelling personality.
Conclusion
Social media platforms are one of the most significant assists beyond the traditional entertainment industry, which can help many people start their brands and affect many people globally. Still, if you are considering letting your child become a social media influence, you must consider many factors, weigh their pros and cons, and guarantee your child’s mental and physical health.
Parents are responsible for setting up understandable instructions, talking to their children about online safety, and knowing how to use parental control tools and features. Because at the end of the day, nothing is more important than your child’s well-being and safety, and they should always be your top priority. To learn more about kid influencers, check out our list of top influencers and their incredible stories.
Mastodon has been around since 2016 but has recently become more well known to the average person. This is a result of controversial issues of late related to Twitter since Elon Musk took over. The new popularity of Mastodon is because many have posted that they would like to leave Twitter.
Growing interest means it’s yet another social media network that more children and teens may potentially begin using, if they aren’t already.
Informed parents and educators are always the first step to ensuring social media safety and internet safety in general.
Article Outline: We’ll navigate through the world of Mastodon and explore whether it is a safe place for kids or not.
The buzz on social media and in the news these days is that Mastodon is an attractive alternative to Twitter. It’s an open source social network where you can connect with others while building a common online community that exists on individual servers. These communities are controlled by the members, which gives them ability to make the group private if they choose. Members can also screen those who join their community, but many groups are open to anyone. Unlike Twitter, Mastodon does not have control over users.
What’s Different About Mastodon?
Mastodon is a social network like Twitter, but with distinct operational differences.
About Twitter
It’s a company with rules and terms of use.
Everything on Twitter is owned and controlled by the owners.
You must join Twitter to take part in connecting with others.
It’s a for profit enterprise that serves ads.
All users are being monitored by Twitter to ensure they abide by their rules or risk being removed from the platform.
Twitter is one large social media network that connects everyone into one large group.
Anyone is free to create their own online community and manage it as they see fit.
Mastodon is powered by those who use it on individual servers.
There are no ads and Mastodon does not monitor members and their various interests
Mastodon cannot they remove anyone from using it, because it’s not a single entity.
Members of any group are subject to the code of conduct set out by the communities they are a part of. Removal from those groups is done by the server’s creator or moderation team, but it does not remove you from joining other groups.
Are Kids and Teens on Mastodon?
There have always been youth under 18 years of age using Mastodon, but it’s not a popular social networks of choice. Kids are always looking for new ways to connect online and are typically open to trying new things. Twitter has never been an ideal method for kids to connect online with others of their own age because there are no groups, as such. Twitter is very much a public forum.
The allure of Mastodon is total freedom create a personal group or join existing groups around certain interests. It is not clear how many kids are using Mastodon because it is a decentralized and unmonitored network.
Is Mastodon Safe?
The idea behind Mastodon was to democratize social media. Initially, it was create a safe place for any user to form their own communities and remove anyone that is harmful to that community. On the other hand, Mastodon gives children the control to create their own groups without supervision, whether private or open. There is no watch dog. Even social media sites like TikTok, Snapchat and Instagram, which are not necessarily the safest place online for kids, are monitored and safe guards to prevent harmful content to minors.
A private group controlled by a trusted adult on Mastodon can be safe, but a child left to their own self monitoring can open them up to predators or connecting with others kids that have different values. There are also no parental controls to stop children from joining other communities or stumbling upon material that is explicit.
We don’t like to dictate or pass judgement on whether a parent decided to allow there child on a particular social media platform, but the autonomy given to users to connect with others is a concern. There have also been reports of bad content on Mastodon that are not allowed to exists on other platforms.
If you are looking to form groups for school, discord is a better alternative even though discord has it’s own challenges related to a child’s wellbeing online.
Steps to Social Media Safety
Parents must remain vigilant to know what their kids are doing online. Parental control installations on all of their devices can allow parents to prevent certain apps from being installed. Still, parental controls can only go so far to monitor activity should you allow apps to be used.
Mastodon provides great freedom to journalists and political pundits but with great freedom comes more freedom than what you want you child to have online. Follow basic internet safety tips and install parental controls as you decide what’s best for your family.
3 Ways to Encourage Your Child’s Social Life Without Social Media
Social media has become the main way adults and children alike socialize in today’s world. While it can be a tool to connect with others, social media can also hinder our social lives, especially for our kids. Children need in-person interaction to develop healthy social skills and engage in physical activity.
Regular social media interactions also leave your child more susceptible to cyberbullying or encountering inappropriate websites, which could damage their emotional health and development.
First, Ensure Social Media Safety
Social media can provide some good. It helps your child stay updated with technology and enables them to participate in online games and discussions with kids like them worldwide. This can help them learn and grow without isolating themselves from other people. However, this is best supervised and limited or your child could experience the unsavory side effects of those activities.
You want your child to be safe, and their online safety is a part of making that happen. One of the best ways to ensure this is to make sure they know the best ways to interact online. Teach them never to give out their personal information or use a credit card without your permission. They should also never use their full name in chat threads or lie about their age when trying to enter a website, regardless of whether their friends use it.
One of the best ways to keep your kids safe online is by experiencing the websites they go on yourself. The more you know about a platform your child visits, the more secure you will feel about their interaction with it.
No matter how kids use social media, a lack of activities outside the web can harm their physical, mental and emotional health. Living their life solely online can lead to social awkwardness and isolation as they grow into adults. It can also cause communication breakdowns since they don’t learn how to respond to body language and other physical cues.
Here are three ways to develop your child’s social life without screens
1. Get Them Involved in Extracurricular Activities
As your child grows, they will develop interests and personality traits suited for various activities. This is the first step in moving your child toward a healthy mix of online and offline social activity. Encourage them to get involved in a club or sport they’re interested in.
They can get exercise by playing basketball, swimming or hiking, dig into their academic interests by joining a math team or history club, or experience their media hobbies in new ways by playing cards and board games regularly with friends.
Many activities take place on weeknights, giving them something positive to do after school away from the computer.
Interacting with others lets them practice the social skills they will need in adult life, such as having in-person conversations, resolving physical and emotional conflicts, moving their body, and getting fresh air. Other abilities include learning about keeping on schedule and making commitments, which can be much more flexible online than in the real world.
Moreover, before and after school care can help build your child’s social skills by participating in group activities. These activities provide opportunities to build stronger friendships. When children feel confident to make new friends, they develop more positive interactions, which can lead to a healthy adult social life, as you can learn more here.
2. Cater to Their Mental Health
Your child’s mental health is just as important as their physical health, so it’s necessary to nurture it the same.
Children who struggle mentally are less able to engage in interpersonal situations, leaving them feeling isolated and unfit for their activities. Poor mental health also affects their mood, making them appear annoyed or hostile to other kids. These social struggles can be one major reason why kids rely on online social spaces, rather than in-person.
Teach your children the importance of mental health and how they should talk about any thoughts or feelings that bother them. Assure them that getting specialized care is the same as treating a physical illness and nothing to feel embarrassed about.
The more age-appropriate knowledge they have about their mental health, the less likely they will try to bottle up their emotions or engage in unhealthy habits.
You can support your child’s mental health by encouraging healthy relationship with social media, healthy eating, exercising, and talking openly about feelings without yelling or judging. Ensure they can identify when they are struggling and help them find safe individuals to speak with if they are too embarrassed to talk to you about a situation.
3. Be An Example
You are your child’s biggest example of how to interact with the world, so it’s important to model positive behaviors for them.
Be active and participate in social activities outside of your work or phone. Treat others respectfully, set appropriate boundaries and limit your screen time.
Your children can also learn how to interact with peers by practicing similar interactions with you, so have fun together. Doing enjoyable things with your child can help you bond and show them how someone who loves and respects them should treat them. All these things help them decide who they will be as an adult.
Set a dedicated time to talk to your child every day, asking more in-depth questions than simply knowing how their day was. Small talks about their favorite food, new friends, and other personal matters help develop a stronger parent-child relationship. When your child feels that you’re interested in what they have to say, they’ll look forward to it every time instead of spending time on social media.
Encouraging Their Social Life
Your child has unique interests and hobbies. They may find similar peers and activities online, but it’s important to encourage social interactions away from the screen. Helping them learn in-person communication as a child sets them up to be happy, productive adults.
They’ll be more open in communicating with other people verbally. This is crucial in building healthy interpersonal relationships. This is especially true when they reach the adulthood stage. Your child will become more sensitive to other people’s feelings, as well as their own. Increased awareness about self and others is an integral aspect of developing good coping mechanisms. You can talk to a child expert to get personalized recommendations as to how you can best deal with your child based on a thorough evaluation.
Author bio:
Cora Gold is the Editor-in-Chief of women’s lifestyle magazine, Revivalist. She strives to live a happy and healthy life with her family by her side.