They move soooo slow. They don’t have Instagram accounts. They don’t listen to rap or ride hoverboards. They are so different from you that they seem like they are from another planet. So why should you get to know them or talk to them?

Old people are time travelers. It’s true. Think about a person who is 80 years old. When that person was a little child, there were no cellular phones, no Internet, no penicillin, no satellites, no microwave ovens or many of the small tools you use every day. 8o years ago, many people still didn’t have ball-point pens or telephones. When you talk to an old person, you can see into the past. You can talk to someone who lived there. How did they visit with friends without mobile phones? What was life like without TV? How did they listen to music? An old person can take to back to a different time and a different world. When they talk about the world when they were your age, they are traveling through time. You are traveling with them.

Old people have learned< to live with the hard parts of life. They may not know how to repair computers attacked by a virus, but they can help repair human problems. Old people have had their hearts broken and survived. They’ve lost loved ones and dear friends. Most of them have moved from their home to somewhere else. They’ve been hurt, bullied, insulted and had to struggle in life. No matter what you are feeling, an old person can help.

Old people know stuff you don’t. Remember, every life is different, meaning that every old person has different information in their head. Still, older people may know things that solve little problems you have. Need to put a wheel on a toy? Ask an older person. You lost a button? An old person can probably help. What do you do when the power goes out? Where is the oil in a car? When you have a question, ask an old person. You could learn a lot.

Old people can help you make big decisions. After living a long time, most people have made countless choices. Some of those choices were positive. Some were not. Ask an old person about those god and bad decisions. What do they regret? They can help you make better decisions so that when you are an old person, you’ll be happier.

That is your future. Yes, if you take care of yourself, you will someday be an old person. You will see the world and life change in ways that you cannot imagine. By talking and getting to know older people, you see into the future: YOUR future. Why not take a look?

Everyone makes promises to themselves at New Year. They “resolve” to be nicer, eat better, work harder and not spend so much time on social media. New School Year Resolutions make more sense. January 1 is just a day, but when you start school, you start a new life.

Your school days this year are totally different than last school year. You will learn new things. You will meet new people. And you are a new person. As you go back to school you are older and know more than you did when you started school last year. To see how much of a difference a school year can make, look at the pictures on your phone or your social media pages. How are you different? Has your music changed? The movies you like? What about your friends? Have they changed?

Ask yourself these questions. Then think about the new school year. You will be different when it is over. Make a resolution that lets you decide how different you could be! Think about these resolutions:

1. Resolve to Spend More Time In Real Life.

Too many kids—and adults—spend big parts of their days online. The Internet is fun and can bring people together but having fun and hanging out with people in real time is better. You can see them, touch them, share real life. Also, people tend to be nicer when they look into each other’s eyes.

2. Resolve to Work Towards My Goals.

You want to be an astronaut? Then pay extra attention in science class. Want to be a pop star? Be sure to practice your guitar or piano. Are you going to be a police officer? Maybe ask a teacher to bring an officer to school so that you can ask questions.

3. Resolve to Never Post On Social Media When I Get Mad.

As we learned in a previous article, Anger Management for Kids, posting when mad can make you just as bad as the people who made you mad. If you need help learning how to control your anger, re-read the post. It could save you from getting into a lot of trouble.

4. Resolve to Be More Grown-Up.

All kids want to be respected and treated like a grown-up. Think about how to earn that respect and treatment. Maybe pick a chore and always do it, like taking out the garbage or vacuuming the living room. Always do what you say you are going to do. Be respectful and get respect back. Even if you know adults that act like children, you can be better than that.

5. Resolve to Be a Kid.

Yes, you are growing up and starting a whole new year of school, but you are still a kid. Enjoy it. Play basketball. Make a backyard fort. Hang out with your friends and make new ones. Wear silly tee-shirts. Play hide and seek in the park. You want to be grown-up and you will. When you are an adult you will not be able to do many of the fun things you do as a kid. Do them now.

School is pretty much a job that we give to kids.  Like the jobs we have as adults it is the place you must show up to every day, even when you don’t want to go.  The business of learning is work.  It involves mental focus and self-discipline.  That discipline is an important part of how school shapes kids.

The important knowledge and skills that classes such as math, science, history, languages, and English are critical to helping children become well-rounded, intelligent adults but the self-discipline it takes to show up every day, work with others and finish the assigned work might be the most important skill school can instill in us.

The work that kids must put into school and the social anxiety that can come from learning how to interact with other people every day should make it easy to understand why many kids struggle with school.  School can be an unpleasant experience for kids with learning disabilities, kids who have a conflict with teachers, kids who have social anxiety, kids who are bullied, and kids who struggle with the self-discipline you need to be a good student.  Some people simply don’t like school, and some even go as far as being scared to death of going to school (known as Didaskaleinophobia).

So, if school has the potential to be such an unpleasant experience, why do some kids love school so much?  We all went to school with some classmates who were full of enthusiasm and clearly enjoyed their classes.  What can we do to encourage any child to have a positive experience in school and have a huge smile on their face when they step foot into school?  It is possible to make school a place that even kids who were less than excited about going to school come to love.  We explore five ways to make sure kids love school.

1. Make learning interactive and creative.

Different kids have different learning styles.  Some kids can do well with traditional learning.  They can listen to a lecture, take notes, read textbooks and study, and earn good grades on quizzes and test.  That simply isn’t the case with many kids.  For them, learning needs to be an active, creative process.  They need to be presented with choices in how they will approach learning and they need to be up from their desks and engaged in learning activities.  Even students who do well with traditional teaching methods benefit from this approach.  An engaged student who is empowered to make choices is far more likely to love school.

2. Adults should be role models.

Kids look to adults to model how to behave.  Attitude is contagious!  Every day children are essentially at the mercy of adults.  They must listen to their parents, teachers, coaches, instructors, principals, guidance councilors and other adults.  It is important for kids to be taught respect for adults, but it is also import for adults who are parents or work with kids to remember how much their own attitude affect the kids they are in contact with every day.  If their teachers and the other adults at school enjoy being there then so will the kids.

3. Adults are not the only ones who need work/life balance.

When you become an adult, it can be easy to envy kids their freedom.  With the pressures of bills, work, and parenting it can seem like kids have it easy by comparison.  Today, kids are under a lot of pressure to make good grades, be involved in multiple extracurricular activities and deal with the social pressures of school, which have only become more intense thanks to social media.  In order for them to love school, they need help balancing their schedule.  It is important for them to figure out how to manage their schoolwork, extracurricular activities and free time without becoming overscheduled and stressed out.  With a healthy work/life balance, they will be able to love school.

4. Help kids identify their interests and strengths.

Part of growing up is figuring who you are, what your interests are and what direction you want your life to go in.  That is a tall order!  Kids need room to experiment with different classes and different extracurricular activities.  Some they may quickly give up on.  Others may radically shape who they become and what they do with their life.  Their parents, teachers and the other adults around them should support this process.

5. Foster an environment that is supportive of all kids.

There is a growing awareness of the effect that school bullying and the toxic morass of the online world has on children and their development.  It is crucial for schools to actively promote a school environment that encourages kids who are struggling socially and experiencing bullying to seek help.  It is also crucial for that help to be available.  Too often children who tried to get help were dismissed and bullying was seen as normal childhood behavior.  For kids to love school it needs to be a place they feel safe, respected and listened to.  It also needs to be a place they can develop healthy friendships that enrich their lives.

Whether you are on the school playground or spending time with friends in your neighborhood on the weekend, not everything always goes as planned. You could skin your knees, bump your head going up the monkey bars and get splashed in the pool. Accidents happen. People get mad.

In that finger-snap moment, many say or do things that hurt friendships, feelings and even get them into trouble.  That doesn’t have to happen to you. You just need a few tools.

There’s nothing wrong with feeling mad. Everyone feels mad from time to time. The problem is when the anger makes you do things that hurt you or other people. That’s why the most important thing to think when you get mad is this: TAKE CONTROL.

TAKE CONTROL. You are stronger than you think. You have the power to get control of your anger. Here are some ways:

• When you open your mouth to yell at someone who hit you or splashed you, take a breath. Hold that breath. Let it out slowly. Take another breath. Those few seconds will save you from saying something mean or making someone else mad.
• Make fists and throw them away. That is, curl your hands into fists then quickly fling your hands open. Do that over and over until you feel your burning anger fade.
• Walk away. Walk to the side. Pace back and forth. This is a good way to help when you stub your toe or hurt your arm. It helps ease the pain while you let the anger out.
• Close your eyes and grit your teeth. Then let yourself relax. This helps you calm down and think.

These actions may seem easy, but they are not. You may need to practice them with friends or your parents. But they are important because they give you control. Once you have control, you can think about what made you mad. When you can think with a calm head, you can take care of what the problem is.

Did you bump your head? Then call an adult to make sure that you are not badly hurt.

Did another kid yell a mean comment to you? When you have control you can walk away or just roll your eyes or go tell your parents. If the comment was truly hurtful, you can talk about it with friends or family or a special adult—yelling back makes you just as hurtful as the person who hurt you.

Many adults go through life struggling with their anger. They get in trouble. They sometimes go to jail. Many never learn to be the boss of their anger. They pay a big price for that. You are better than that—or you can be—when you learn what to do when you get mad.