Anti-Bullying Day is a day when the world joins together to stand up against bullying in our schools, on the playground, and online on social media. It’s recognized at different times of the year depending on what country you live in. These are special days that bring awareness and focus to help stop bullying, as well as standing up for those who are currently being bullied.

Parents, teachers and kids of all ages can all work together to ensure no one is ever bullied. Kids can do their part by being a friend to those who are victims of bullying and including them in activities with their group of friends. Even the simple act of sitting with someone in the lunchroom can go a long way to help them feel like they are not alone.

The Origins of Ant-Bullying Day

The idea of Anti-Bullying Day began in Canada in 2007. It’s also called Pink Shirt Day in Canada and takes place on the last Wednesday of February. It began when people came to the defense of a boy who was bullied simply because he wore a pink shirt to school. This is why there is also another day called International Day of Pink, which is held the first week of April.

Countries such as the United States, the United Kingdom, France and New Zealand will honor “International STAND UP to Bullying Day” on February 28th or 29th. Schools may call the day by different names, but the goal is always the same; to stop bullying and help those who are currently being bullied.

The United nations declared every May 4th as International Anti-Bullying Day. Regardless of when any country commemorates this important day, it’s vital for all of us to speak out against bullying. It’s a reminder to stand along side those who are bullied – regardless of their age, race or gender.

Bullying has been around since there have been schools, or when any group of friends throughout history have gathered together to play. It only takes one person who feels the need to ‘get their kicks’ out of picking on someone in the group. The invention of the Internet has rapidly spread the problem. Bullies now have the ability reach their victims at home through social media. This is called Cyber Bullying. On the Internet, the effects of bullying can cause even more hurt and damage and do it much more quickly.

Things You Can Do to Stop Bullying

No matter where bullying takes place, it’s important for kids to also stand up against cyberbullying. If you know of someone who is being bullied, tell let your parents, a teacher or school counselor. There are also other things you can personally do to help. As mentioned, sometimes helping means just being a friend to someone who doesn’t have one.

On social media you can stand up for someone by speaking out against harmful comments about another person. It may be by making simple comment in defense of someone. If you see one of your friend connections taking part in bullying, you may want to talk to them about what they are doing. Ending your social media connection with a person who is bullying you or others is also be a very healthy thing to do.

If you being bullying, the first step is to tell an adult you trust. They can guide you in what you can do to help it stop. Sometimes bullying can happen within friendships. If you have a friend who are being cruel to you, this is called a toxic friendship and a toxic relationship. Distance yourself from them. They are not a true friend who cares about you.

You’ve probably heard the term used for people who are watching something happen but are not part of the action. They are called bystanders. If you were walking down the street and an old lady drops her groceries, and you do nothing to help her, you may be called a bystander in a negative way.

The same can be said for bullying. Of course, you always have to make sure you are safe when you help someone, but whether you see injustice against another person in the school yard or on social media, you have to decide. Will you be a bystander who does nothing, or someone who will step in to help? The same can be said for cyber bullying on social media.

How Will You Make a Difference on Anti-Bullying Day?

So, whether your school asks teachers and students to wear pink on your own Anti-Bullying Day or not, it’s important to remember that everyone can make a difference. Remember, a large group of people saying NO to bullying is made up of individuals. If everyone said they can’t make a difference just because they are only one person, many great causes around the world would lose their power. That’s often be referred to as “The Power of One”.

Do you see someone who needs a friend?

Do know of someone who is being bullied?

Maybe you are the one who being bullied.

Talk to someone about how you can stand up for yourself in a safe way, or do something else to prevent it from happening again. Don’t be afraid to block or hide someone from view on social media. You may even decide that a particular social media platform is not for you and delete your account altogether. Talk to your parents about this if you need help.

It’s also ok to have compassion for the bully. The are human too. Why do they do what they do? Which brings us to our final comments on the subject of bullying.

A Final Word for Bullies.

Are you a person who is bullying someone else?

You may wonder why it makes you feel better to be hurtful to others. Perhaps you are involved in other destructive behavior. Maybe you are being bullied or hurt by an adult. Teachers and school counselors are there for you too. Talk to them.

When it comes to teaching your children, some things are easier than others. Teaching your kids to be nice to others and to eat their food before dessert is basic, but showing your progeny what electricity is, how it is used, and how they can save it is more difficult than teaching them other things.

However, with kids leaving lights on, playing video games all day, and leaving their electronics on, many households can save money by simply teaching your kids to conserve energy and work towards raising sustainable child.

The Basics

If you start with talking about the basic of electricity, you can slowly teach your kids what they need to know about energy and how to save it. Explain to your kids that everything that plugs into the wall uses electricity and that when you leave these things on costs money.

There are a few ways you can illustrate this point to your kids. Turning off the lights and turning them on and showing them that for the lights to come on, you need to pay for power. It is also helpful to make distinctions between objects that plug into the wall and objects that do not according to MoneyPug, a site used to compare energy prices. This is one way to make sure the connection between electronics working when they are plugged in and not working when they are not. Once your kids understand the fundamentals of electricity, there are many ways to make it fun and educational.

Make a Game Out of It

Making a game out of teaching your kids to conserve energy is one of the best ways to get it done. Not only is it one of the most effective, it is one of the most fun. When you show your kids that different objects require electricity and others that don’t, quizzing your kids can help them figure it out while making it fun. Show them a razor and an electric buzzer and ask them which uses power.

Another way to do this is to show them a broom and a vacuum to explain the same point. So do lightbulbs and candles. Video games and board games. You can have your kids play a game to see who can save the most energy. Whoever wins can get rewards. Children everywhere like competition. When you create a game out of conserving energy, you will be able to make the efforts fun.

Creating an Educational Environment

While making a game out of energy conservation can be fun, you can also make it educational. If your kids are curious or like to learn, it is great to make your environment educational. There are so many options to help you figure out new ways to help the household save money on energy costs. You can use educational material that will provide new tactics and techniques to saver power and teach your kids good habits.

You can even find educational materials that provide month-to-month tools. Each season has benefits and disadvantages. You can learn how to conserve in the winter and how to get the most out of your savings in the summer. This could help you teach your kids how to understand what is important and what isn’t.

Another way to make it educational is to do activities with your kids to show them ways to conserve. Make a project out of building a household wind turbine. Take them to the store for solar panels. Do daily checks to see if things are on and what can be unplugged. When you are teaching your kids, you can make this whole process fun and educational.

If you are trying to show your kids how to save energy, you need to speak to them in their language. Kids are particular and they need certain things. Households in the West all need to conserve more energy and work towards sustainability. You will save energy will not only help you save power and money, it will teach your kids to be better people who live consciously. There are many ways to do this and when you are conscientious, you will have many more tools at your disposal.

My odd friends are once again teaching me how what we think can sometimes fool us. Let me tell you about Rahim and Sandy. Rahim is a quiet, gentle guy and all the girls I know have a secret crush on him. The one with the biggest crush is Sandy. What put him in solid with her was when she saw him one afternoon at the mall.

A girl who was dressed kind of oddly was being bullied by a group of rude boys. Sandy, watching in the food court, saw Rahim stride up to the group and order the boys away from the girl who by this time was crying.

Rahim stood between the weeping girl and bullies until mall security came and escorted the boys away. Sandy watched as the guards thanked Rahim and the girl’s mother ran up to hug her girl.

Sandy texted me from the food court: “Rahim is awesome. He’s so strong and kind. I like him so much.”

I smiled and set my phone aside.

A busy week of school and sports and gossiping passed. Sandy spent every spare moment she could with Rahim. They took breaks together, went for slushies together and biked away from school together every day.

Sandy texted me: “I know we are just friends, but Rahim is the guy I see with me for a long time.”

This was before.

The very next day after that text, Sandy saw a picture on social media of the bullied girl from the mall kissing Rahim on the cheek. In another picture, Rahim and mall-girl were sitting close to each other eating burgers and looking happy.

At this point, Sandy texted me: “How could I be so stupid. Rahim took advantage of a bullied girl and now is hanging with her.

He was only nice to her because she was so pretty. And all this week while he was hanging with me, he was also hanging out with this girl.

He must be one of those guys who needs lots of girlfriends to feel good about himself. I saw that in a movie last week.”

I rolled my eyes and turned off my phone.

Sandy does this all the time. Before the mall incident, Rahim is sweet and sensitive. After the mall, he’s the villain on a television show. Sandy is my friend and I’m going to have to talk with her about making assumptions. I need to tell her that mall-girl is Rahim’s cousin.

Imagine you are in the back seat, playing with your phone as your dad drives you to soccer practice. You pass Liam, a kid from school. His arms are waving and his face is red as he yells at a small boy you don’t know. And your dad has driven past the scene, his attention on the road.

You shake your head, then go online and post: “What’s up with Liam? Just saw him screaming at some little kid. He’s such a loser.” “We’re here,” your dad says. “Give me your phone.”

You do and head to the locker room.

After practice, as you’re changing, you tell your teammates about Liam. “You should have seen him. And the kid was half his size.” One of the kids you tell whips out his phone and posts: “Liam. Always thought you were a jerk. Now I know.”

Only when you’re buckled in the back seat does your dad hand you your phone. Turning it on, you see that lots of your friends have commented on how much of a jerk Liam is. You feel a burst of pride. After all, you were the one who told the world about Liam’s horrible behavior.

You start responding as your dad detours to the school to get your big sister from her basketball practice.

When your sister gets in the car, she’s excited. “Did you hear about the Jameson boy? He took off from his mom and was over by the freeway throwing rocks at cars.”

Your dad shoots her a strange look. “How do you know this?”

“Well, Liam was riding by on his bike and the kid threw a rock at him. So he pulled into the ditch and told him to stop. He tried to get the kid’s home number and the boy wouldn’t tell him. Our coach had to stop drills when Liam called her to get the Mom’s number.”

You feel the slow burn of embarrassment start creeping up your neck.

“Mrs. Jameson was frantic,” your sister continues. “She’d even called the police because she couldn’t find him. The cops showed up anyway because they’d had reports about a kid throwing rocks at cars—sirens and everything. It was a wild scene.”

“Wow. Scary. A little boy that close to the freeway. And throwing rocks, no less. Good thing Liam has a head on his shoulders. That Jameson boy could have hurt someone or got hurt himself.”

And there you are, looking at all the mean postings about Liam.

You take a breath and write your next post: “Hey, everybody. Turns out that the real jerk around here is me. I’ve just learned the hard way not to make fast judgments about people. Things aren’t always what they seem to be.”