Category: Parenting

Music holds a lot of power in child development. That’s why many children’s songs and age-appropriate activities involve music. It can do even more when you incorporate melodies into lessons for preschoolers. The right songs can boost a child’s IQ, improve communication, and make them happy.

Using music in preschool education can be easier said than done sometimes. Not every method works on most kids. However, these examples may effectively teach and encourage love for music in children.

Create Musical Morning Routines

Children, especially younger ones, thrive on routines. Following predictable activities helps kids feel more secure and teaches them structure. If your preschool class already has daily routines, adding a few melodies could engage the kids more.

A customized ‘welcome’ song is a fantastic musical activity to start the day. It doesn’t have to be fancy. A simple melody with understandable lyrics is enough. Why not include each child’s name in the song or mention the day of the week to make it more personal to your class?

You can also pair music with the kids’ daily tasks. A song for each activity turns a mundane drill into an exciting learning opportunity.

For parents, you’d want only the best for your children. Many early childhood education centers are great, but consider a daycare that includes music in its curriculum. Music as a separate subject and an element of everyday routines creates structure and makes kids feel included.

Use Songs for Storytelling

Songs have always been part of storytelling, and for many ancient societies, music was the only mode of relaying tales. Keep up the tradition by combining stories and music—two things kids enjoy.

Music in preschool education through stories makes the experience more engaging. For example, when reading ‘The Three Little Pigs’, sing repeated lines or assign each pig a specific sound. Why not turn classic fairytales into simple musical numbers? Give each child an instrument to play during their designated character’s parts, so everyone has a role.

You can introduce sing-along books if you’re not musically adept as a teacher. Many nursery rhymes, like ‘There Was an Old Lady Who Swallowed a Fly,’ come in book form. Sing along as you read to the children and encourage them to follow your lead. It’s entertaining, but it’s also critical to a child’s language development and cognitive skills.

Turn Lessons into Musical Games

Have your kids been uninterested in their lessons lately? Boost their enthusiasm by turning class sessions into musical games! Many catchy songs teach preschoolers about numbers, colors, and shapes. Some even teach basic science concepts.

Try a game where kids walk in a circle while a song plays—like musical chairs. Then, when the music stops, let them answer a color-related question. Another activity is playing a ‘count and clap’ rhythm game to practice children’s number sequencing.

Call-and-response songs work well, too. They teach kids how to listen, memorize, and participate while reinforcing classroom topics. These games are fun musical experiences that form connections between learning and movement.

Explore Feelings Through Music

If there’s one trait most young children share, it’s the inability to express emotions appropriately. That’s why some have tantrums when they encounter a stressful event.

Music is a gentle tool for helping kids understand and regulate their emotions. In fact, the emotional benefits of music are so well-researched that it’s even incorporated in therapy for all ages.

Introduce songs about different feelings, like the ever-reliable ‘If You’re Happy and You Know It.’ As you play or perform the song, ask questions such as, ‘How does this song make you feel?’ or ‘Can you show me a sad face as we listen to this slow song?’

To encourage healthier emotional regulation, set up a ‘feelings corner.’ Add soft music and calming instruments like chimes and rain sticks in this spot. Children can visit this corner when they need to calm down or express themselves. This classroom spot gives them an outlet for their emotions safely and creatively.

Incorporate Music in Art and Movement Projects

Songs are flexible enough to be paired with other activities kids love. You can find music in preschool education integrated with art subjects and even PE, helping develop coordination in kids.

Play different tunes while the children paint or draw and see how they affect their choices. Fast-tempo songs might inspire them to make bolder strokes and use vivid colors, while slow ones could lead to softer patterns.

Any physical activity is also a great match with music. Dance songs shine here, with classic melodies like ‘Head, Shoulders, Knees, and Toes’ teaching kids about their bodies. If you can, choreograph a dance based on themes like seasons or farm animals. Ensure the dance is simple so the kids can follow it, enhancing their motor skills through every step.

Encourage Child-Led Music Creation

You don’t always have to be the one making all the plans. The kids might have wonderful ideas for playing around with music. Encourage them to make their own! Have some simple musical instruments ready or craft them.

Some DIY instruments include paper plate tambourines, plastic spoon maracas, and straw pan flutes. Afterward, watch the children proudly show off their creations and musical talents.

Guide your preschoolers through group songwriting sessions, too. For instance, ask them to help you create new lyrics to familiar songs or write a song about a topic. This opportunity unleashes their creativity and refines their cognitive development and language skills.

Conclusion

Music in preschool education doesn’t have to be a separate subject. You can effectively incorporate it into everything you do in class. When done right, it could become a vital element in the development of children.

So, fill the silence with sounds! The kids will love learning even more when you pair fun music with lessons and chores in the classroom.

If you’re a parent curious about how your child can dive into the world of coding competitions, this guide is your roadmap. We’ll cover what these contests involve, how to find age-appropriate and reputable events, and how you can become your child’s ultimate coding cheerleader throughout the journey.

In a world where screens often get a bad rap, coding competitions are flipping the script in the best possible way. It might look like play, but make no mistake—this is one of the most enriching ways a child can spend their time. These are arenas where critical thinking, creativity, and collaboration collide in ways a traditional classroom might not always be able to nurture.

What Are Coding Competitions for Kids?

Coding competitions for kids are organized events where young programmers tackle specific challenges using different programming languages or platforms. These range from basic logic puzzles for younger children to sophisticated app-building, robotics, or AI problem-solving for older students. They’re usually time-bound and come with clear rules, themes, or problem statements to guide participants.

But these competitions are more than just coding marathons meant for aspiring software developers eager for a challenge. They simulate real-world environments where deadlines matter, teamwork counts, and quick, strategic thinking under pressure becomes an asset. As a result, approaching them with the right mentality can.

Why Do Coding Competitions Matter?

It’s tempting to look at coding competitions as just another extracurricular activity, but their benefits go far beyond entertainment or resume padding:

• Cognitive growth: Kids develop the ability to break down complex problems into manageable steps and use logical reasoning to solve them.

• Creativity: Many challenges are open-ended, giving participants room to innovate and think outside the box.

• Persistence: Debugging isn’t just a task; it’s a lesson in patience, focus, and never giving up.

• Communication: In team-based competitions, kids must articulate ideas clearly and collaborate effectively.

• Portfolio building: Even participation—let alone winning—can enhance school applications and internship resumes with tangible, impressive achievements.

These competitions also help children learn that iteration is part of success. A failed solution isn’t the end of the road; it’s a valuable step toward mastering a skill or concept. That mindset is priceless, whether they end up as engineers, designers, or entrepreneurs.

How to Find the Right Coding Competition

With so many competitions available, finding the right fit for your child can feel a bit overwhelming. But with the right filters and a little research, it becomes much easier to narrow things down:

1. Age Appropriateness

Some competitions are designed for high school students already familiar with languages like Python or Java. Others are built for younger learners, introducing concepts through visual programming tools like Scratch, Blockly, or Tynker. Always check the competition’s age range and recommended skill level to ensure it’s a good fit for your child.

2. Format and Scope

As you’re probably aware, monotony and a lack of real-world practice are the foremost obstacles when kids are learning how to code. Competitions single-handedly solve this issue by taking the following forms:

• Hackathons: Time-limited events (usually over a day or weekend) focused on building a tangible product or solving a specific problem.

• Olympiads: More academic, these contests focus on algorithms, logic puzzles, and computational thinking.

• Game Jams: Perfect for creative minds, these are all about designing and coding playable games from scratch.

• Themed Challenges: Some competitions focus on specific real-world issues like sustainability, healthcare, or education, allowing kids to code with purpose.

3. In-Person vs. Virtual

Since the pandemic, many events offer virtual participation, which is great for flexibility and accessibility. However, in-person events bring a unique energy and social component that can be incredibly motivating for kids. Choose based on your child’s comfort and enthusiasm.

4. Credibility

Stick with well-established names or competitions affiliated with trusted schools, nonprofits, or large tech companies. Here are a few examples to explore:

• Google’s Code-In (great for learning fundamentals while also being able to pick tasks)
• Hour of Code and Code.org initiatives
• First Lego League (combining robotics and programming)
• Bebras Computing Challenge (logic-based, low-barrier entry)
• CoderZ League (virtual robotics, team-based)
• American Computer Science League (ACSL)

Look at past participants, event reviews, and whether the contest is endorsed by reputable organizations or educators. That’ll give you a clearer picture of what to expect.

How Parents Can Support Their Budding Coders

You don’t have to be a software engineer to be your child’s biggest supporter. In fact, your encouragement, structure, and interest go a long way:

1. Create a Practice Environment

Set aside consistent time each week for coding practice in a quiet, comfortable space. Tools like CodeCombat, Tynker, and Khan Academy offer structured paths, but tasks with a clear purpose like splitting documents with Python or solving real-life puzzles or conundrums can also be helpful.

2. Encourage Peer Interaction

If your child has access to a school coding club or local meet-up, encourage them to participate. Learning alongside peers fosters idea exchange, builds confidence, and mimics the collaborative nature of real-world tech work.

3. Break Down the Process

After each practice session or competition, talk through what went well and what could be improved. Ask them to explain their approach, and before you know it, this might even cure any remnants of math-hate the kid may have. .

4. Manage the Pressure

It’s easy for kids (and parents) to get caught up in rankings and awards. Keep things in perspective. Remind them that even top developers write broken code at times. What’s important is their growth, not just the outcome.

Prepping for the Big Day

Preparation shouldn’t feel like cramming for a test. The best way to get ready is with regular, focused practice that mirrors the real competition environment:

• Start Early: Identify target competitions months in advance to avoid last-minute stress.

• Simulate the Experience: Time-box coding challenges at home to build endurance and focus.

• Reflect Often: After practice sessions, talk about coding both in a theoretical and practical context, as well as how to tackle similar challenges in the future.

• Rotate Roles in Teams: Let kids experiment with various roles like coding, UX design, project presentation, and even timekeeping. It builds holistic skills and confidence.

Consider making prep a family routine—perhaps coding on Saturday and reviewing on Sunday. Keep it light, flexible, and fun.

Final Thoughts

Coding competitions aren’t just about computers and lines of code—they’re about growth, confidence, curiosity, and community. They teach kids to think critically, work smart, collaborate across skill sets, and bounce back from setbacks with resilience. They create moments where your child realizes they’re capable of building real things that solve real problems—and that realization is both powerful and empowering.

So, if your child is showing even a flicker of interest in coding, nurture it. Support them through the highs and lows, celebrate their learning curves, and most importantly, keep the experience joyful. Because in today’s digital world, coding isn’t just a skill. It’s a superpower. And every superhero needs a trusted sidekick—that’s you.

When you think of orthodontics, what likely comes to mind are teenagers with metal braces. Maybe you picture awkward smiles, their anxiety about going back to school the day after getting them, monthly adjustments, and the long wait for that final, freeing retainer.

But what many parents don’t realize is that a child’s first visit to the orthodontist should happen much earlier—by age 7, to be exact.

According to the American Association of Orthodontists (AAO), age 7 is the ideal time for a child to have their first orthodontic evaluation. This recommendation isn’t about putting braces on second graders—it’s about identifying potential issues in a child’s developing mouth and jaw early on, while they are still easier (and often less expensive) to treat.

If you’re a parent, here’s why this milestone matters—and what to expect when you bring your child in for an early orthodontic evaluation.

Why Age 7 Is a Key Age for Orthodontic Screening

At around age 7, most children have a mix of baby (primary) teeth and adult (permanent) teeth. This stage is referred to as the “mixed dentition” phase. It’s the perfect time to evaluate how your child’s bite is developing.

An orthodontist can spot subtle issues that might go unnoticed by a general dentist, such as:

• Bite misalignment (overbite, underbite, or crossbite)
• Crowding or spacing issues
• Abnormal tooth eruption patterns
• Jaw growth irregularities
• Habits like thumb-sucking that could affect dental development

Early treatment means early detection so that your orthodontist can monitor growth and development and recommend treatment only if it’s truly needed.

Benefits of Early Orthodontic Evaluation

You might be wondering: if braces usually come in the teen years, what’s the point of going to the orthodontist so early?

Here are a few important advantages:

1. Early Intervention May Prevent Future Problems

Some issues, such as severe crowding or crossbites, are best treated while the jaw is still developing. In these cases, early intervention—also known as Phase I orthodontics—can guide jaw growth, create room for incoming permanent teeth, and reduce the need for extractions or surgery later on.

2. Shorter and Less Complicated Treatment Later

When problems are detected and managed early, it often makes Phase II (braces or clear aligners in the teen years) shorter, simpler, and more affordable.

3. Improved Self-Esteem for Kids

In some cases, children may develop speech issues, trouble chewing, or self-consciousness due to visible dental issues. Early treatment can help correct these concerns and improve a child’s confidence.

What Happens at an Orthodontic Visit for a 7-Year-Old?

Parents often feel anxious about what to expect at their child’s first orthodontic visit. Fortunately, the initial consultation is completely non-invasive and often fun for the child.

Here’s a general overview of what happens:

• Exam & Imaging: The orthodontist will perform a visual exam of your child’s teeth, bite, and jaw, and take digital X-rays or photos.

• Growth & Development Review: They’ll assess how your child’s teeth and jaw are growing.

• Customized Recommendation: You’ll get a clear explanation of any findings. If no treatment is needed, the orthodontist will likely recommend “growth guidance” visits every 6-12 months to monitor progress.

Many orthodontists offer free consultations for children, making it easy for families to get this crucial check-up without commitment.

Signs That Your Child May Need an Orthodontic Evaluation Sooner

While age 7 is the standard recommendation, there are some signs that may indicate a need for even earlier attention. If you notice any of the following, it’s a good idea to schedule an orthodontic consultation right away:

• Early or late loss of baby teeth
• Difficulty biting or chewing
• Mouth breathing
• Speech impediments
• Jaws that pop, shift, or appear unbalanced
• Thumb-sucking or pacifier use beyond age 3
• Teeth that protrude or don’t meet properly

Why Families Are Prioritizing Early Orthodontics

For families where a child’s overall well-being is a priority, parents are increasingly looking for ways to invest in their children’s long-term health. Orthodontic care may not be the first thing that comes to mind, but it’s an important part of the picture.

Here’s why early orthodontic awareness is growing:

1. Access to Modern Technology

Today, there are many state-of-the-art orthodontic offices equipped with digital scanning, 3D imaging, and early intervention tools that weren’t widely available a generation ago.

2. Focus on Preventative Health

Parents today understand the value of prevention—not just in medicine, but in dentistry too. Addressing small orthodontic issues before they become major problems saves time, money, and stress down the line.

3. More Options Than Ever Before

From braces with colorful bands to nearly invisible aligners, orthodontists can provide kid-friendly solutions that align with your child’s personality and comfort level.

What If No Treatment Is Needed?

This is one of the best-case scenarios!

Many children are simply placed into an observation program, where their orthodontist will check in every 6-12 months to make sure teeth are coming in properly. This approach gives you peace of mind and helps you plan ahead if treatment is needed later.

By having a trusted orthodontist on your team early, you’re setting your child up for the healthiest smile possible—without surprises or rushed decisions.

Final Thoughts: The Right Time Is Now

If your child is nearing age 7—or if they’ve already passed it—it’s not too late to schedule their first orthodontic visit. In fact, many families don’t realize this milestone until they’re referred by their dentist or hear about it from other parents.

As with many things in parenting, being proactive is the key. A simple consultation could make all the difference in your child’s future smile, confidence, and oral health.

Looking for a Trusted Orthodontist?

Ensure you choose a board-certified orthodontist who has experience working with young children and a strong reputation for family-centered care.

Look for practices that:

• Offer free or low-cost consultations
• Have positive local reviews
• Use the latest technology
• Provide flexible hours for busy families

Early orthodontic care isn’t just about straight teeth—it’s about helping your child grow into a healthy, confident young adult.

Remember: The American Association of Orthodontists recommends that every child see an orthodontist by age 7. It’s a small step that can lead to a lifetime of healthy smiles.

Juggling work, school, extracurriculars, and everything in between can leave families feeling stretched thin.  When the weight of mental health challenges arises, finding the time and resources for traditional therapy can feel like another hurdle.  What if there was a way to access support that accommodates your family’s life?

Say hello to blended learning therapy.  This innovative model offers a lifeline to families in search of connection, understanding, and healing.

What Is Blended Learning Therapy?

Blended learning therapy thoughtfully merges the personal connection of in-person therapy with the convenience and flexibility of online counseling. The result is a treatment experience tailored to families’ unique needs.

How Does Blended Learning Therapy Work for Families?

This approach may begin with a traditional in-person session or a virtual meeting. The first meeting allows the therapist to connect directly with family members to understand their dynamics. It helps build rapport and for everyone to feel comfortable.

Any necessary paperwork will likely be completed at this time, as well.

This type of therapy may cover a range of practice areas, from virtual IOP at Sophros Recovery to cognitive-behavioral therapy (CBT) for families. Since therapy is customized, a therapist may use various methods, including:

• Video conferencing technology
• Phone therapy sessions
• In-office sessions
• Remote group therapy
• Weekly email check-ins

Therapists may also suggest creative online exercises or activities.

For example, a teenager may find it easier to open up through text-based journaling between face-to-face sessions. Working parents could schedule virtual counseling sessions after work or email during lunch breaks.

Such flexibility adapts to varying schedules, preferences, and specific challenges facing families.

Blended Learning Therapy Resources

Blended learning therapists often use online resources to enhance the therapeutic process.

For example, a therapist may set up an online note taking app where families can jot down ideas collectively. Some apps even track therapy progress, encouraging families to set and meet goals.

A therapist can share (relevant) links to helpful articles or videos. Therapists may also recommend books through reading apps or provide a complete book list.

Why is Blended Learning Therapy Important for Families?

Blended therapy breaks down common barriers to therapy by offering flexible solutions and multiple therapy delivery options. Common barriers include:

• Demanding work schedules
• Multiple extracurricular activities
• Living in rural communities with less access to therapists

Cost is another common barrier. Travel expenses, childcare costs, and even taking time off work can add up. Blended learning therapy is more budget-friendly, reducing travel time.

Blended options ensure more families receive crucial mental health support.

Blended learning therapy recognizes that every family is unique; therefore, therapists adapt approaches to specific challenges, learning styles, and communication preferences. This personalized approach can lead to more effective and engaging therapy.

Real-World Examples of Blended Learning Therapy in Action

For example, blended (CBT) learning therapy can help a teenager struggling with depression. A therapist may combine weekly in-person cognitive behavioral therapy (CBT) sessions with online interactive modules on coping skills. Personalized feedback on therapy “homework” can be submitted through secure messaging.

A child experiencing anxiety might benefit from blended learning therapy that includes in-person sessions on healthy coping mechanisms. This approach may be supplemented with online relaxation techniques a child can practice at home.

Virtual support groups may also be formed for the parents of an anxious child, so the parents feel community and understanding, as well.

Blended Couples Counseling

Busy parents who struggle to find time for in-person couples therapy can alternate between in-person and video conferences after work. Online communication platforms allow for ongoing discussion and conflict resolution strategies between sessions.

Overcoming the Challenges of Blended Learning Therapy

It’s important to acknowledge potential challenges with this approach and how to overcome them. For example, technical issues, such as unreliable internet access, can be a barrier for some families. Open communication with therapists about these concerns is crucial to finding workable solutions.

While maintaining a strong therapeutic connection is paramount, some parents may worry that online interactions will feel less personal. Skilled blended learning therapists are adept at building and nurturing connections through various mediums.

The answer is open communication and an active willingness on the part of all family members to engage fully in both the in-person and online aspects of therapy.

Ensuring consistent client engagement in both in-person and online spaces requires thoughtful planning and motivation. Therapists can play a vital role in keeping families engaged by making online activities fun, providing regular feedback, and fostering a sense of accountability.

Discover a Brighter Future for Family Well-being

Blended learning therapy represents a significant step forward in making mental health support more accessible, flexible, and effective for families.

By thoughtfully integrating the power of in-person connection with the convenience of online tools, blended learning therapy offers a dynamic and adaptable approach that meets the diverse needs of modern families.