Detecting Eye Problems In Children at an Early Age

Detecting Eye Problems In Children at an Early Age

The American Optometric Association reveals that every one child amongst four children suffers from vision problems which go unattended for a long period of time. This is an alarming figure, because eyes are one of the most crucial organs for effective growth and development of any individual.

Good vision not just provides a seamless learning experience, but it also aids in a good quality of life and boosts an individual’s self-confidence. So, it is very essential for parents to ensure healthy vision in their children by encouraging healthy behavioral habits.

Early Detection

Hand in hand with educating kids about healthy habits, parents must be proactive in noticing any vision impairments that may occur.  Early detection with an annual eye exam minimizes damage and thus promote healthy eyesight for life.  

Here are some early signs which may indicate vision impairment in children.

Squinting:

If your child is squinting often, it is possible that he is suffering from near-sighted vision which is why he may be squinting his eyes to look at objects that are at a distance. Similarly, kids who squint while reading or playing with toys could be suffering from the opposite condition which is far-sightedness that may be indicative of astigmatism or hyper myopia.

Head tilt or turn:

Children who may have eye alignment issues tend to tilt or turn their heads in order alleviate the discomfort they may be feeling as a result of straining their eye muscles. This could possibly indicate issues in the eye alignment.

Sitting too close to the TV or computer screen: 

Children who sit very close to the television screen may be suffering from near-sightedness. They may not be able to see from a distance, which is why they move closer to the TV screen. In the classroom kids may be able to see the teacher from afar, but have trouble focusing on school work at their desk.

Showing sensitivity to light:

Some children tend to have excessive sensitivity to light, even when they are sitting indoors. This can be a sign of a condition called photophobia, which causes discomfort in the eyes when exposed to bright light.

Frequent Eye Rubbing, Headaches, and Nausea:

We often see kids rubbing their eyes while trying to focus on something when they are reading, looking at computer or phone screens, or when they are playing with toys. Rubbing is a sign that your child may be having problems in clear vision and demands medical supervision. Headaches and nausea are also suggestive that your child’s eyes may be strained.

Chronic redness of the eyes, itchy eyes:

When your child feels an abnormally high amount of itching or redness in the eyes, it is possible that there is some form of defect or impairment. It is best to consult the optometrist in such a situation.

Having an eye that turns in or out:

In the human body, both the eyes are usually aligned with one another. However, if you find that your child’s eyes are not in sync, it best to consult an ophthalmologist and detect the condition. When detected on time, it can be treated successfully and with ease.

Drooping Eyelid:

Ptosis is a medical condition in which the upper eyelid muscles weaken and start sagging. This leads the upper eyelids to droop and affect the vision. This condition can develop with age or be present right from birth (congenital ptosis). If you notice this condition in your child, it is best to consult a doctor at the earliest. When left untreated, it can also develop into a lazy eye (amblyopia) or astigmatism.

If you notice any of these conditions in your child, it is best advised to consult an ophthalmologist at the earliest. Eyes are one of the most precious organs of the body and hence. Therefore, it is essential that all children undergo ophthalmology examination when they are about 3 years of age, to detect any possible vision impairments that exist.

Additional Resources:

Many children are apprehensive about wearing glasses, especially for the first time.  Here are some ways you can warm them up to the idea and also give them confidence in their new look.  

Author Bio:

Aaron Barriga is the online marketing manager for Insight Vision Center, eye care center, Fresno. With a knack for understanding medical procedures, and an interest in eye and vision health, Aaron loves to share what he knows and what he learns. He blogs to inform readers about the latest eye care technology and other topics related to eye care, especially LASIK. Aaron loves collecting coasters from the different bars and restaurants he visits during his travels.

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Social Media Safety Tips are Not Only for Kids

Social Media Safety Tips for Adults

Kids sometimes feel insulted or frustrated when always warned by adults about the dangers of social media. They shouldn’t be. Just because someone has more life experience and education doesn’t mean they won’t make stupid mistakes on social media. Adults are not immune to a lack of social media safety.

Adult Mistakes on Social Media

The internet is full of frightening and sometimes laughable stories about adults who should know better getting in serious trouble over social media activity.

Social Media’s Impact on College Admissions

Young adults with high enough marks to apply for college will probably find that their social media history could prevent them from higher education. Admissions officers at universities and colleges commonly read a candidate’s social media profiles before deciding to accept his or her application. Some go as far as to search for candidates who have been tagged by friends to see pictures of that candidate’s behavior and online reputation.

Losing Opportunities: Scholarships and Jobs at Risk

Rude and mean behavior isn’t all that recruiters look for; some potential students have lost athletic scholarships valuing in the hundreds of thousands of dollars because they posted pictures of injuries which scared off sports recruiters. The scrutiny continues when adults apply for work. An on-line site published by Time Magazine reported that 93% of businesses check out an applicant’s tweets and posts before offering the person a job. Any behavior that reflects poorly on a company will tend to have a resume tossed to the side.

The Risks for Employed Adults

Even adults with good, solid jobs have to be careful online. People have lost their jobs because bosses saw posts critical of the business. Workers have been fired or reprimanded when bosses spotted posts that were made during work hours or found tweets where employees complained about their jobs in off-work hours.

The Illusion of Privacy Settings

Privacy settings don’t keep adults safe, either. Friends can like a post or re-tweet a few words that can easily be found by others.

Unexpected Pitfalls: The Case of Unfriending

You don’t even have to post words or pictures for social media to get into trouble. In 2015, an Australian woman had a real-life dispute with a co-worker in her office. She later went home and unfriended the co-worker. A job-place tribunal found the woman guilty of cyberbullying—all because she hit the unfriend button.

Why Adults Warn Kids About Social Media

Adults are absolutely correct when they lecture kids about being smart with social media. With more experience in dealing with life and the world, adults have a better grasp of dangers that lurk on-line. Yet all that experience and knowledge can’t prevent adults from getting into trouble with posts and tweets.

Regardless of age or education, anyone can get into trouble or be personally damaged by a simple slip on social media.

Is Your Social Media Profile the Real You?

Social Media Safety

Think back to when you made your social media profile. You typed in your age, some basic information about yourself, the music you liked, and the movies you enjoyed. This became part of the You that the world could see online anytime. And, chances are, that ‘You’ isn’t totally real.

The Truth About Facebook Profiles

Recent studies have found that most Facebook users misrepresent at least some part of their profile. One common bit of information likely to be untrue is the user’s age. Young users tend to make themselves out to be older than they really are.

The Age Factor: How Kids Bypass Facebook’s Rules

Facebook has a policy that users under the age of 13 cannot be members. An estimated 80% of kids under the age of 13 have a Facebook account, which means that all those kids have false information in their profile. In many instances, these profiles are created with parents’ permission and monitoring, allowing children to keep in touch with distant relatives and close, trusted friends. As these children get older, few change their ages back, preferring instead to be considered “older” and “more mature.” That means you could be chatting with someone you think is, say, 18, when that boy or girl could be only fifteen, if not younger.

Age Manipulation: Vanity or Danger?

Some people give themselves a younger age. This can be vanity–or a way to make a younger person feel more comfortable talking to them online. By appearing younger in a Facebook profile, little children are more likely to share plans and activities, helping make them an easy target for predators, who more than likely may have a totally fake social media profile.

Curating the Perfect Image: Exaggeration and Omission

Another way people are likely to misrepresent themselves on social media is by downplaying negative parts of their lives and exaggerating the good stuff. This is easy to understand. Many people are embarrassed to tell others when life doesn’t go their way. All of us want others to think the best of us and look at us in a good light. Posts may never present us in the real moment when we are not dressed in the latest fashion.

Choosing What to Share: The Balance of Privacy

In reality, your life is your business. Being completely honest about every little feeling you have can be wearing on both you and your friends. Imagine posting every thought, every move, every activity, and every little thing you do, from washing your face to putting on your shoes. You decide what is important enough to post.

And for adults, there is the issue of posting pictures about your kids.

The Emotional Toll of Misrepresentation

Suppose that you raved on Instagram about how well a team try-out or a date went, when in reality, you feel disappointed. Your friends might congratulate you, which could make you feel even worse when you don’t make the team.

Keeping It Real: Simplifying Your Social Media Presence

Many people make a habit of keeping their social media simple and basic. They post birthday messages and social activities that are already common knowledge. Personal information is shared only with personal, real friends. After all, what you do in your real life is the real you.

* READ our recent article on NIMBLE NUMBERS. After reading that, you might find yourself asking about how truthful the 80% number is. The question you should be asking is, “Where did that number come from?” In this case, the 80% figure came from a Consumer Report survey published on pcworld.com, both sources known for being fair and accurate.

Also, read about online summer safety tips to share with your child.

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A Parent’s Guide to Setting Up a Smart TV Safely

how to set up your smart tv safely

Smart TVs function just as regular TVs but with internet connectivity, like smartphones. They have built-in apps as well as capabilities to surf the web, send emails, access social media platforms, and stream videos on Amazon Prime Video, YouTube, and other similar streaming services. 

In the second quarter of 2020, Netflix had 72.9 million U.S. subscribers, so there’s no denying how popular smart Tvs are. However, with the advent of this technology, designed to access the internet using interfaces like Apple TV or the Fetchbox, there is a glut of content alongside child usage risks that parents need to consider.

With that in mind, here’s the Safe Search Kids guide to setting up a smart TV, plus some advice on how to ensure your kids search safely.

Parental controls on Smart TVs

Before purchasing a Smart TV, it is good to be aware of the parental controls available. Also, make sure you can create different user profiles, including setting up a child’s account.

To understand each parental control on a brand of Smart TV, go to the specific manufacturer’s website. You can also utilize this free database to learn about how to set up these controls.

If you have a regular TV but are considering buying an Android TV box to give you the ability to stream content and access online apps, you will also need to set up parental controls.

To do this, select the “Settings” icon (the little cog in the upper-right corner of your screen). Next, click “Parental Control” which is below the “Input” option. This will take you to the Parental Control settings. You can find more information on this here.

Potential privacy risks of a Smart TV

Unfortunately, most digital inventions are not without some degree of risk. Like a computer or a smartphone, Smart TVs have access to inbuilt cameras, audio recordings, personal data, and social media data. It is essential to read the privacy policy when a manufacturer releases a software update.

A voice controlled Smart TV can keep data of what you are saying, searching for, and watching. This information is used to provide you with adverts suited to your preferences.

To set up privacy settings accurately, do not go for a quick set-up, but search for custom settings that allow you to turn on or off each privacy feature. It is advisable not to download any suspicious software on your Smart TV as there is no anti-virus developed for Smart TVs yet.

Apps

As with smartphones, apps are installable on Smart TVs. Some apps require a subscription fee like Netflix and Amazon Prime to access and enjoy the features. Others may require additional tweaking of settings to function properly.

Remember that these apps don’t come with in-built parental control settings, and your kids can view inappropriate content. Hence, the need to canvas through the TV manual or guide to further set these controls. Another feature accessible on smart TVs are social media apps. We have a guide you can read on how to protect your kids on social media.

Even if they are merely gaming apps that claim to be child-friendly, you still need to know the gaming apps’ PEGI rating.

Managing streaming content

If you have allowed streaming services such as Netflix, YouTube, and Hulu to run on your Smart TV, you have to set separate parental controls for each of the apps.

For the various streaming services, you can find out how to set parental controls here: Netflix, YouTube, and Hulu.

Internet filtering and connectivity

Almost all Smart TVs offer built-in Wi-Fi to access your home network and the internet. Although ethernet provides a faster and stable internet connection, smart TVs come in-built Wi-Fi that leaves no cable trails lying around.

Internet filtering is a must when protecting kids on the internet. With a simple Google search, you can easily find a trusted internet filter software and apps for parental controls that allows you complete control over your kids’ access to the internet. Many other apps are designed to keep your kids safe online and give you peace of mind.

Browsing

Once you have set up parental filters on the broadband-connection to your smart TV, you don’t need to worry as your children surf the net. Just as with other devices connected to your router, won’t smart TVs allow the display of inappropriate websites or content after this one-time set-up.

Parental filters allow kids to watch child-safe content from YouTube or Netflix, via the web or app. It is essential to set browsing limits for all devices in your home, which has internet connectivity.

 Content

The only thing to keep in mind is to be thorough in the content you allow your kids to access. There are many children-designed channels provided on Smart TVs.

Look at the channels offered for children on the streaming services you have subscribed to and ensure you are satisfied with the kind of program your kids would be viewing. Some streaming services allow you to create multiple user accounts with age limits features.

Screen time management

Before setting up a way for kids to manage their screen time, ensure that all the inappropriate sites and content are filtered out of your home network broadband.

If you have not already done that, limiting your child’s screen time won’t change much. You can now use helpful screen time management software designed for parents to monitor and control their child’s access to the internet and screen time.

How to Set Parental Controls on a Vizio Smart TV

If your household has a Vizio Smart TV, you can set up built-in parental controls to help block inappropriate content or restrict certain apps. Here’s how to do it — and some extra tips to make it stronger.

  1. Open the TV menu
    Turn on the TV and press the Menu or V button on your Vizio remote. 
  2. Find the Parental Controls section
    Navigate to Settings → Parental Controls (or sometimes under System / Locks) using the arrow keys on the remote. 
  3. Set or change your PIN
    When prompted, enter a 4-digit PIN. If you haven’t changed this before, the default on many Vizio models is 0000
    Afterward, go to the “Change PIN” or “Access Code Edit” option to set a new PIN that your child won’t guess. 
  4. Configure content restrictions
    Once your PIN is active, you’ll see options to block content based on ratings (for TV shows, movies, etc.). Choose the acceptable rating levels so that anything beyond that requires the PIN to view. 
  5. Restrict or remove apps (if possible)
    On some Vizio TVs, you may not be able to lock apps with the PIN, but you can remove or hide them. For example:
    • Press the V button → find the app in your list
    • Use the Delete or Remove (via the VIA dock) option to uninstall or disable access.
    • Note: Some streaming apps (e.g. YouTube, Netflix) may require you to use their own internal parental settings too.
  6. Manage WatchFree+ content (for built-in content)
    Vizio’s built-in WatchFree+ service (for live and On Demand content) has its own content filters. You can set age-based categories like Family, Teen, or Adult. 
    To get there, open the WatchFree+ app → go to the full guide → select “Live TV” or “On Demand” → navigate to the shield icon → set content rating and PIN. 
  7. Test everything
    After setting it all up, try to open a blocked show, movie, or app. The system should prompt for the PIN. If not, revisit your restriction settings to make sure they were saved correctly.

Final thoughts

As more content gets uploaded on the internet daily, there are growing concerns from parents who want to protect their kids from inappropriate content. The number one thing to do however is to set up parental controls on all the smart devices at your home.

Parents can now monitor their kids’ access when surfing the internet, even via smart TVs. With digital services, it’s best to continually update the apps and devices’ settings, especially if your child has access to them.

Finally, remember to chat to your child and instill a good screen-time to off-screen time balance. The American Academy of Pediatrics recommends no more than two hours of screen time for children and teenagers per day, and absolutely no screen time for children under 2. Too much screen time can not only disturb children’s sleep patterns, but increase the risk of emotional, social, and attention problems, and even obesity.

Safe searching!

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Fun Online Activities That Give Kids Confidence

How to Build Confidence in Kids

Is your child a little shy? Do they suffer from a lack of self-esteem? It’s a difficult time to be a child. With so many distractions, it can be easy to put personal relationships on the back burner.  Children can dive down a black hole into the internet void, spend countless hours completing video game campaigns, and plug into the virtual world.

While they’re doing this, they can tune out others and lose grasp of meaningful relationships. Once these relationships disappear, the impact can translate into other realms of your child’s life. They may lose the confidence to talk freely and openly to others or second guess their ability to do well in other aspects of their life such as schoolwork. 

Another factor that contributes to a lack of confidence in kids is lawnmower parenting. When parents are too overprotective they don’t allow their children to face the natural adversity that life brings. This results in a lack of problem solving skills down the road.

Sometimes the internet, a place designed to connect individuals across the globe, can feel daunting and dividing. When this transposes itself into ordinary life, it can become a problem and a burden. That is why I put together a list of online activities that stray from the gloom and doom and promote healthy habits and elevate self-esteem. 

Afterschool Gaming Clubs

Does your child’s school offer after school programming? If they do, odds are that they may have a program specific to online gaming or video game creation. If not, then try checking out local community centers. If all else fails, these resources will help you create your own after school program. 

These types of clubs are becoming more and more prevalent and can create a sense of community with your child. Not all kids are into sports, art or chess clubs where they can advance their chess skills. These clubs are the perfect option for the video game obsessed youth and can offer more than just a community of fellow gamers.  If you prefer, the safe way to play chess online is against computers or bots.

Some clubs dive into video game creation and actually allow the students to create their own games, teaching meaningful skills while enjoying games with peers. This sense of community can be extremely important for boosting the learning and the self-esteem of your child. 

Playing Card Games

Unsurprisingly, card games have become extremely popular online. The dozens of games available give kids an opportunity to challenge their critical thinking skills, memory recall, and strategy implementation. Below are two excellent choices that will not only challenge but entertain kids (and even adults).

Hearts is a trick-taking card game typically played with four players, where the objective is to avoid taking certain cards that carry penalty points, leading to strategic play and careful card management. The online version offers the game in single and multiplayer modes, and comes with a helpful guide for newcomers to the game.

Spades is a popular four-player card game (available in single player online), where the goal is to accurately predict and win the number of tricks bid by each player’s partnership in each round. This card game blends strategy and luck, leading to a fun, competitive gaming experience.

Kid-Friendly Social Media Sites

Social media is a scary place, even for adults. But, there are platforms out there specifically for kids. At first you may think that this sounds like a terrible idea and an easy way for strangers to interact with your child. But, these sites take safety seriously. Unlike the Myspace and Facebook’s of the world, these sites are focused on safety and provide a great introduction to social media for kids of various ages.

Most of these sites allow parents to control their child’s overall usage and monitor their accounts. This means that your child can enjoy the interaction with peers, while you assure they don’t go overboard with it. Some sites are extremely basic and only offer the simplest of features, while some are in-depth and showcase some top-notch safety features, such as required background checks. It may be best to monitor your child’s presence on these sites at first, but eventually these social media sites should provide your child with communication skills that will transfer to the real world. 

Geocaching

Have you heard of geocaching? This is a great activity for young kids to do with the rest of the family or a wholesome activity for older kids to take part in with friends. Not only does this activity get you outside, but through their easy to use app you join an online community of treasure hunters.

So, what is geocaching? Geocaching utilizes GPS coordinates to show the locations of various geocaches (containers/treasure chests). Individuals then navigate to the geocache and find hidden goods. There are several different categories of geocaches that keep the search interesting every time. You can solve a puzzle to discover coordinates or find geocaches specific to major landmarks. This interactive community allows you to utilize your online skills to navigate the real world. 

While it is great for children to be outside exploring, it can also be very stressful for a parent. If you have older children and want to keep track of their whereabouts while they’re out and about exploring, then I suggest investing in a GPS-based tracker to ease your worries. 

iNaturalist

This is an environmentally-focused parent’s best friend. Not only does this app (also web-based) offer the opportunity to learn about different species, but similar to geocaching, it also gets kids outside. Look out for something called a “bioblitz” in your area. The National Park System, as well as numerous State Park Systems and non-profits hold these events to gather as many observations as possible in a specific period of time. For instance, while I worked for Tennessee State Parks, we developed a statewide bioblitz and created a variety of family-friendly programming around the event. This can be a great way to get out with the family and explore an area otherwise not accessible. 

The feeling of discovery can be a tremendous joy for children and adults alike. By discovering different plant and animal species, children learn about the natural world and increase their observational skills. This can translate directly to social and academic situations. The informal understanding children gain through experimentation, observation, and comparison in play lays the foundation for higher-order thinking and later learning of formal STEM concepts.  For more information on iNaturalist and how it can benefit your child’s learning inaturalist.org

Trampoline Fun

Athletic activities do not come naturally to all kids.  In fact, their lack of confidence may be heightened because of a bad experience playing sports or feeling like they don’t measure up to other kids in gym class at school.  Yet, every child is instilled with desire to have fun physically from a young age. You don’t have to be super coordinated  to have fun playing games outdoors.  Playing games on a trampoline in the backyard is another way to bring a sports like activity into your child’s regular routine without them even thinking about their level of physical ability.  It can be great fun for everyone in the family.

Regardless of which avenue you and your child take, the most important thing for improving self-esteem is the feeling of inclusion. These activities provide a community for your child to become a part of and share experiences. Those experiences will help define your child as an individual and grant them an identity to believe in. Hopefully, after discovering themselves and learning to believe in their abilities, your children will transfer this new, increased self-esteem into every aspect of their lives. So, get them involved and start building those memories.

Author Bio: Chandler Clayton is a freelance writer, specializing in education and safety. He draws upon his years of teaching environmental education to empower learning in children and adults of all backgrounds. He has been featured on sites such as SafeWise, USA Today, and Newsday.

Giving your child opportunities to engage with others in the community and outdoors leads to a well balanced life. There are also plenty of things you can introduce your family to keep away from excessive Internet use. 

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