Our society has had a tense relationship with media consumption for some time now. Since the dawn of television facets of the community have raised concerns about what influence the media has. Sometimes this has been from a physiological and mental health perspective, at others from the standpoint of intellectual or moral development.

In our digital age, this has taken on new dimensions as online media plays a more central role in our lives.

This is especially present when it comes to our children.  Our variety of digital media tools influences a young age. There are certainly positives in embracing technology, but there’s also a lot of discussion about the negatives. Indeed, a recent study found that 61% of parents polled sought advice regarding their children’s screen time from a medical professional. As such, this constant media presence in the lives of children is worthy of serious consideration.

We’re going to take a moment to look at what the relative positives and negatives are regarding children’s media consumption.

As a Source of Information

Whether the media your children consume is screen time as a distance learner,  entertaining, or social, it is all providing them with information.  This is, of course, essential to their ability to understand the world. Global and local news alike are at their fingertips, as are rich and varied stories in movies and TV shows.

That said, a wealth of information at their disposal does not automatically equate to trustworthy knowledge. The open-source nature of our digital landscape means that the information your children consume may well be colored by more negative influences and agendas. Misinformation and discrimination are rife across the media today. When children’s consumption is left unaddressed, these influences may well be inadvertently given as much weight in their minds as credible sources, affecting their opinions and decisions accordingly.

While there may be some benefit to reducing screen time in a more general sense, the answer is not necessarily censorship. Depending on your child’s age, removing their ability to consume less trustworthy forms of information reduces the opportunity to engage critical thinking skills. Rather, as a parent, it is important to support your child’s viewing with discussions. Talk to them about the context of the information they’re seeing — the biases and the influences. Follow this up with exercises in information reviews and how to identify credible resources. Provide them with the knowledge of how to more effectively process the information they’re receiving.

As a Cultural Touchstone

Digital media has become a key part of our contemporary culture. More importantly, though, it is a conduit to share and learn about more diverse cultures. This is perhaps the true value of an open, globally-connected media ecosystem — your children have the opportunity to engage with different ideas from exposure to their media. Not just professional media, either, but the content made by citizens through YouTube, Twitch streams, and TikTok.

Additionally, it’s important to understand that media as a cultural touchstone is a positive tool for representation. The media available today is becoming more diverse — particularly on streaming services, which are making efforts to feature not just actors and characters but also creators from traditionally marginalized backgrounds. Television, podcasts, music, even video game streaming can help demonstrate to children with diverse identities that their cultural perspectives and identities have an important place in the global community. These media provide them with positive, relatable role models, too.

But is there a negative side to media content as a cultural focus? Only when as a parent you rely too heavily upon it. Media is a tool for knowledge, but it doesn’t give your kids valuable life experience. Combine their consumption of media from other cultures with encouragement to also engage with them. Demonstrate the patronage of minority-owned businesses and just reaching out to start conversations and build relationships. Allow the media to inform their impressions, but provide experience to build their sense of empathy and community responsibility.

As Part of a Social Development

It can’t have escaped your notice that media consumption comprises a core part of your child’s social development. They are among the first generation of true digital natives, and both they and their peers will not just use media to consume information and culture, but also to communicate with one another and form social bonds.

By empowering your children to grow socially through media consumption — learning from TV shows, communicating (with safety elements in place) through social media — they can develop practices for the responsible use of these on their own terms. Indeed, we’ve already seen how this engagement is developing Generation Z into more socially and environmentally conscious citizens. Let’s not forget that Fridays for Future is a social media-led campaign. Rather than just dictate the use of their media tools, this is an opportunity to give them ownership of these. They can understand the responsibilities involved, and the social limitations and challenges they may face. The key is to be communicative and supportive throughout.

Of course, it’s not healthy to have them entirely focused on social development through screen media. It’s important to introduce other sources of information. Comic books are a helpful tool here, and also have in-built social credibility, even sparking discussion points among peers. Importantly, there are efforts to improve diversity in comic books, moving away from the harmful minority stereotypes of years past and providing positive and empowering representation. This extends beyond the characters and includes creative teams composed of and led by Black, neurodivergent, LGBTQ+, and Asian American creators. This expands their media toolkit, and also provides sources of social connection with their peers.

Conclusion

Media consumption tends to get a bad rap when it comes to our children. Yet, as a parent, you need to be cognizant of the various positive and negative roles it can play in their lives. This in turn empowers both you and them to make more informed decisions about usage and how to support them.

As a parent, you know how important it is to meet the basic needs of your children. Most parents understand the benefits of proper nutrition and exercise for their kids. But, when it comes to making sure kids get enough sleep, there can be struggles.

According to the National Sleep Foundation, school-age children should get anywhere from 9-11 hours of sleep each night. Unfortunately, studies have shown that many children only get around 7-8 hours each night, and sometimes even less.

There are a variety of factors that can play into your child’s sleep health, but technology is a big one.

We live in a digital device society, and kids are getting smartphones and tablets in their hands very early on. While that isn’t necessarily a bad thing, it’s important to set boundaries when it comes to technology – especially when it comes to getting better sleep.

So, what’s the real issue with tech and sleep? If your child is having trouble getting to bed each night, what can you do to establish healthy boundaries between them and their devices? Let’s look at why your child needs to get more sleep, how technology could be hindering it, and how you can help.

Why Sleep is Important for Kids

You’ve probably heard that sleep is important for healthy growth. If your kids have had trouble sleeping for a while, you may have even said that as an incentive for them to get some shut-eye. But, making sure your children get enough sleep is crucial for so many different reasons beyond basic growth and development.

Not getting enough sleep, even as a child, can lead to problems like:

• High blood pressure
• Obesity
• Diabetes
• Increased risk of depression

Additionally, a lack of sleep can impact your child’s quality of life and how they get through each day. They might start to struggle in school, perform poorly in extracurricular activities, and even develop issues in their relationships. Their behaviors and attitude can change at home, especially if their mental health becomes impacted.

So, while sleep is vital for physical development and healthy functioning, it’s just as important for their mental and cognitive states.

How Technology Can Create Poor Sleep Hygiene

What does technology really have to do with kids not getting enough sleep? First, it’s been proven that most digital devices emit something called blue light. Blue light causes the body to produce less melatonin – a useful hormone that helps you feel drowsy. Exposure to blue light at night can distort the body’s natural circadian rhythms – the signals in the brain that tell your body when it’s time to be asleep and awake.

When your child’s circadian rhythms get out of sync, they’ll have a harder time falling asleep at night. Unfortunately, it doesn’t make them any less tired. Their body still needs sleep. So, they might start napping during the day or even falling asleep when they shouldn’t. That can create a vicious cycle. If they take a nap during the day, they’re less likely to sleep at night, throwing off those rhythms even more.

Digital devices can also stimulate your child’s brain, especially if they’re playing games or watching videos. That makes it even harder for them to get into a relaxed state and fall asleep. So, while many kids might have their phones or tablets by their bedside, it’s likely time to set boundaries to preserve their sleep hygiene.

What You Can Do

Not sure how to set those boundaries? It may not be easy, especially if your child is used to having their device(s) before bed. One of the best ways to make a change is to develop a routine with your child. That should start with them going to bed around the same time each night.

Part of the routine should include something you can do to replace technology. One idea is to try mindfulness with your child. When done correctly, it can reduce stress levels and bring them into a calmer state of mind. Especially if your child already practices it at school, you can practice mindfulness at home in a variety of ways, including:

• Guided meditation
• Breathing exercises
• Listening
• Journaling
• Gratitude practicing

Your main goal should be to establish an environment of relaxation and let your child know that their bed is for sleeping, not for scrolling through Instagram. As part of their routine, cut off electronic devices two hours before bedtime. This will give your child’s mind and body a chance to adjust and for the blue light to “wear off,” so their natural circadian rhythms won’t be disrupted.

Because we live in a world saturated with technology, these boundaries are difficult but necessary. Now that you know the importance of healthy sleep for your child, and what technology can do, try to implement a better routine and get them back in sync with healthy sleep habits. Talk to your kids about why these particular boundaries are important. When they have a better understanding and know the benefits of healthy sleep, they’re less likely to argue against the limits you’re putting in place.

Multiplication tables are a huge landmark in kid’s mathematical studies. In order to get promoted to higher grades and start solving complex mathematical problems, kids need to be proficient in the art of multiplying numbers.

If you have given your child a good initial multiplication training, it’s going to help them in the long run and be very beneficial in higher grades when they begin working with larger numbers.

Following are the 5 quickest ways with which kids can learn multiplication tables.

1. Skip counting

Skip counting is when you count at intervals of any number you like. If I were to skip count by seven, I would count 7, 14, 21, and so on. You can easily accomplish single-digit multiplication with this method. For example, suppose your teacher asks you to multiply 4 x 7 =. Simply count sevens four times, 7, 14, 21, and 28. 4 x 7 = 28 is the answer.

Go over the skip-counting list until you get to the halfway mark (3, 6, 9, 12, 15, and 18). Allow your child to speak it out loud while pointing to the answers one by one with a finger or a pen.  This engages many senses at the same time.

Ask them to repeat the list from memory after they have gone over it a few times.

The mind is similar to muscles in that it requires exercise to grow stronger.

Require them to memorize this list in both ascending and descending order.

Go through the remaining items on the list: 21, 24, 27, 30, 33, 36.

Finally, go over the entire list of answers. Repeat the list UP AND DOWN until it seems natural and effortless.

Time table sheet

Time table sheets can be used in multiple ways. You can use it to practice and put it in front of your kids so they can keep memorizing it regularly.

2. Adding method

If kids are starting to learn multiplication, tell them to use their previously learned knowledge of addition. Adding similar amounts to the times you want to multiply will work great.

For example

If you want 4×4 then you can add four, four times to get the desired result.

4+4+4+4= 16    4×4=16

You will get the same answers. Once they get fluent with this method make sure they memorize the table.  If get stuck they can use this technique to master multiplication.

Learn from easy to hard

Make sure that your child learns the easy multiplication table first before moving on to difficult ones. This way they will not lose interest in the subject and consider it far more difficult than it actually is.

Table of 1, 2, 5, 9, 10, and 11 are comparatively easy to learn. Than move to 3, 4, 6, 7, 8, 12.

For example 2 ×2 =4 and you can always add two to the previous answer to get the next amount. This is only easy until the number gets big enough to learn new ways.

The table to 5 has 5’s and 0’s as the end digit.

Table of 10 is the easiest.  Just add zero next to the digit of multiplication.

Once they learn the easier ones and practice to perfection, make sure to slowly and steadily introduce them to hard ones.   They will soon discover that not all are easy. More difficult ones simply need some extra attention.

3. Tricks for learning tables

Some multiplication tables can be memorized with easy tricks. Math games can also help children stay engaged in learning.

Take for example the table of 9. You have to write the counting once in ascending order and then in descending order. But when it’s done they must be memorized properly. You will put 9 multiple one is 9 and then 1st digit is in increasing order from 1 to 9 and other digit in decreasing order 9 to 1

For example

9×1=9

9×2=18

9×3=27

9×4=36

9×5=45

And so on to 9×10=90

4. Use of fun toys

The best way to make sure your kids learn multiplication tables is to make it fun. You can use any type of toys, coins, Lego blocks, or even jigsaw puzzles, whichever one is of most interest to your child.

You can teach them multiplication by making pairs of their favorite coins.  Then ask them to put pair together and count how many coins are there altogether.

For example, if you are teaching kids table of 3 give them 3 pairs in order to get 3 × 3 =9.   This way they will know that combining 3 pairs of 3 will get 9.  This will help them learn more effectively and efficiently.

Once kids do this multiple times they will not only enjoy their experience and have a good time, they will learn new multiplication tables as the progress. It’s been shown that

5. Learn by drilling

This is the most widely used way for achieving the goal of learning times tables. Make sure that you encourage your kids to drill three times a day and memorize their multiplication tables. This way they will most quickly remember and respond when certain multiplication questions are asked by the teacher.

Constant drilling is the key here as much as possible.

Make sure that they memorize it in every order whether upward or downward. This way kids will be able to answer in any way possible.

Another way of drilling kids is while listening to their favorite songs. Music has been proven to enhance a child’s memorization even while studying for an exam.  Studies show that it’s not the type music that matters.  It’s that the person enjoys the music.  Rhythm in music through songs is also an effective way to grab attention and help children learn.

A major part of the times table learning process that kids are constantly quizzed. If they memorize a table, quiz them regularly to perfect their memory.

Rewarding kids for hard work is also a great way to ensure they stay enthusiastic and ready for upcoming texts and quizzes. Incorporating pictures like your child’s favorite animals to visually enhance multiplication tables. This helps to awaken all sense for learning and make the experience much more fun and memorable.

We all want our kids to be successful in life. Teaching them to have a rewarding career that keeps them financially secure is a great goal. But to succeed, children need to learn career-building skills.

As parents, we can help our kids learn what they need for the future. Before your child is a graduate seeking a university options, that teaching can begin as early as pre-school.

First, though, we need to understand what skills can help them thrive.

Two Kinds Of Skills Your Kids Need

When we think of job skills, we often think of job-related skill sets, or hard skills. Doctors, for example, need to be well-versed in human anatomy and medicine.

It’s equally important today to have soft skills that appeal to employers. These are the intangible skills necessary to succeed in any job, such as a good bedside manner. They are more akin to positive character traits.

There are several soft skills that employers seek in a candidate. These include curiosity, creativity, a strong work ethic, and problem-solving abilities.

The groundwork for both hard and soft skills begins before they even get to school.

Preschoolers: Laying the Foundation

Little kids have an innate curiosity about the world. You can nurture this trait by helping them to explore jobs that make the world go round. Expose your children to a wide variety of experiences at this age:

• Let them dress up for different careers: firefighter, doctor or nurse, scientist.
• Visit educational or immersive places like museums, nature hikes, or kid-centered science centers.
• Let them watch or read age-appropriate programming and books that focus on different careers to discover their interests and gifts.

You can also teach soft skills:

• Adaptability: Ensure your children can handle a break in their daily routines. Disrupt the schedule from time to time to teach them this skill.
• Creativity: This can be as simple as arts and crafts! Try to find kid workshops outside the home as well as at-home activities.
• Teamwork: Teach your children to work together for chores or while playing games.

Preschoolers may not yet get a good handle on soft skills. Their early school years will help build those skills.

Elementary School: Where Soft Skills Grow

As children interact more with their peers, desired soft skill traits can flourish. Schools that foster the best of these skills help students mature. For example, if a school awards students for kindness, children are encouraged to help others and develop leadership talents.

Hopefully, your child’s school fosters relationships and teamwork in addition to providing academics. If you are worried about this, get your child involved in extracurricular activities. These can help him build team skills, dedication, leadership, respect for others, and more.

At this age, children can learn more about the hard skills needed for a particular career path. Ask them frequently about their desired future career. Help them to discover in-depth what is involved in pursuing that field.

Middle School: Career Planning Begins

By now, you may be able to see areas where your child shines academically. This is the best time to help your child discover his career path. Take a good look at grades, teacher comments, extracurricular activities, and anything that gets your child excited.

For example, if your child gets steady high grades in math or science, she may want to prepare for a job in science, tech, engineering, or math. These STEM careers are some of the fastest-growing fields for college graduates today. Many of these jobs pay well too.

While kids under 14 are often too young to work, some can do volunteer work. Even if this is not in their field, it will give them a good background in hands-on work. All of these things looks good on a resume!

Middle schoolers can also look at specialized high schools that focus on their desired field. Students can study resume examples that suit the industry they are interested in.  They can also begin their college search to prepare for high school goals that get future applications noticed.

High School: Skills That Land The Job

Some teachers will tell you that the entire goal of high school is to prepare you to work in the real world. No doubt the most intense preparation begins at this level.

Your teen should be ready for their first job search, and you can assist them. Help them write their first resume for a job that requires little to no experience (stock clerk, YMCA lifeguard). What do you include in a resume? Important items include:

• Key skills, especially soft skills which might be the bulk of their resume.
• Action verbs that highlight what they have achieved so far.
• The goal of a resume is to stand out in the hiring manager’s mind. Teach your teens to share their personality and their unique talents in a serious, professional manner.

Help your teenager to create relationships outside of school so they can build a network full of opportunities. Networking can also provide them opportunities such as job shadowing, giving them a good idea of what a job entails beyond the required hard skills.

For example, if your teen wants to become a nurse, there is a clear educational path but several key soft attributes they need as well. Teens can study a cover letter for nursing to learn what these skills are while learning how to write such a letter.

A Final Note for Kids

Setting Realistic Goals for a Your Future

For many people, a brand new year means a fresh start. For others, there is anticipation about upcoming events, such as another birthday or a special holiday trip. As one year rolls into the next, you may be looking for clues as to what the future holds. Here are 100% genuine true predictions you can count on.

1. You will hear or read something that will hurt your feelings.

Unfortunately, this is a fact of life. Remember that everyone sees the world differently and everyone has a different opinion. And just because you hear or read something that stings you, the commenter might not have meant anything mean.

The key is to not take things too personally.  Expect that people will disappoint you from time to time. Humans make mistakes and often do not intend to hurt others.

2. You will try to reach a goal and fail.

Winning at anything means taking steps along the way and stumbling. Every time you fail at reaching a goal, you get close to actually getting there.

Many famous and successful people have said that there is no success without failure. It is an essential stepping stone to greater things as long as you keep on trying.

3. You will try to reach a goal and succeed.

It might be a small goal, like getting a great mark on a pop quiz or finally being able to make a super-serious friend laugh at one of your jokes.

Every time you try to do something, it makes you stronger and more confident. Most people make lists of huge, towering resolutions and ultimately break them before the year has even started. Make lists of small goals and soon you will find bigger goals easier to tackle.

4. Something you do will have a major effect on your life.

It could be a friend that you make. It could be some nice act you perform for another person that changes how you feel about yourself. It could be a new skill you learn or an achievement in school or online eLearning.

You might not even know that this “thing” is important until years later. Still, this year will make a difference for years to come. Think about that when you get up each morning.

5. One of your idols will do or say something idiotic.

Yup. That’s a guarantee. As a matter of fact, all of us will do or say something idiotic in the future.

It could be in person or online, but every single living human being will say or do or post something that will look silly to others. That’s why everyone of us should expect to say, “I’m sorry,” or “I’ve made a mistake” at least once.

6. You will make at least one decision between right and wrong.

Doing the right thing in the face of adversity is never easy. You may be approached to cheat on a test or be tempted to ignore a good friend because of peer pressure.

You may see someone being bullied and want to help them but be faced with fear of what will happen if you do.  Accept that you will make mistakes like every other human on the planet.   The important thing is to decide now the kind of person you want to be and surround yourself with the type of people that will help you “be that person”.

7. You will work and you will play – and you can have fun doing both.

A good life is about balance.  All play and no work brings discontentment.  We all need goads to strive for.  All work and no play will stress you out and is not healthy.  Plan now to make sure there is balance in your life… between sports and school, between family and friends and even your own “alone time”.

The next year is going to be an interesting one. The person you are when it begins is not the person you will be when you celebrate the next new year.

Life for a child is about making small changes with the help of your parents.  All those changes add up to exciting growth to ensure you are read to choose a lifelong career when the time comes.  In the meantime, enjoy the changes in your life and around the world.