Category: Parenting

5 Ways Disability Physiotherapy Can Improve Your Children’s Mobility and Independence

Children are expected to play and perform different kinds of physical activities, whether it’s jumping, running, dancing, or climbing. But for many kids with special needs and disabilities, doing these seemingly simple movements can take a toll on their little bodies. They might even hurt themselves.

However, disability physiotherapy can improve their mobility and, in turn, their independence. Through this approach, children can learn to operate their bodies accordingly and perform some basic tasks themselves at their own pace.

Are you intrigued by the possibilities of this solution? Then, read on to learn the ways disability physiotherapy can improve your child’s quality of life.

1. Enhancing Muscle Strength and Endurance

For the 7.3 million students with disabilities currently in American public K-12 schools, disability physiotherapy could be a viable care solution, especially to increase their muscle strength and stamina. Kids with special needs may have weak muscles that need immediate attention. (1)

Disability physiotherapy focuses on strengthening them and improving endurance through:

  • Resistance training: Kids use weights, bands, or their body weight to build muscle strength.
  • Aquatic therapy: Water exercises relieve the joints from pressure while increasing children’s muscle power.
  • Functional training: This involves activities that mimic everyday tasks to strengthen muscles needed for daily living.

Children with special needs will develop more endurance in daily tasks such as dressing up or climbing stairs. They’ll also be less likely to suffer from falls and injuries.

You can find out more about what usually happens in a disability physiotherapy program by browsing official websites of reputable providers. Services like the training mentioned above are often tailored to a person’s age and condition, so you can rest knowing that treatment and exercises are well-suited for your child’s needs.

2. Improving Balance and Coordination

Children with disabilities may face challenges in balance and coordination, which are needed for safe and independent movement.

Physiotherapy could help through proprioception exercises, like standing on a wobbly board, to help a child’s body know where it is in space. Meanwhile, vestibular exercises, like spinning around, engage the inner ear and improve balance. Physiotherapists may also use visual-motor integration activities, like catching a ball, which helps kids coordinate their eyes and hands.

Research shows parasports boost disabled children’s social status among abled peers. That’s why developing balance and coordination is essential for these kids. (2)

3. Enhancing Fine Motor Skills

If your child has been diagnosed with a disability, such as cerebral palsy, early intervention is a must. Many special needs children, including those with autism, experience challenges using their fine motor skills. Remember learning how to button a shirt or write your name? These things take a lot of practice, and for some kids, it can be harder.

Disability physiotherapy could help children develop these skills through:

  • Hand strengthening exercises: Activities like squeezing a ball or playing with a toy help strengthen the muscles in the hands and fingers.
  • Sensory integration activities: These wake up children’s senses, help their bodies move better, and improve coordination.
  • Occupational therapy techniques: Physiotherapists have specialized techniques to help develop fine motor skills.

A child with improved fine motor skills may be more independent in self-care tasks, have better handwriting, and perform better academically.

Physiotherapist working with injured girl on walking rails.

4. Promoting Functional Independence

Practicing daily skills in real-life situations helps build functional independence in children. In physiotherapy, this may involve assistive technology, like wheelchairs or braces, which can be helpful for kids with special needs.

Other options are adaptive equipment, such as modified utensils or bathroom aids, and functional training, like practicing getting dressed while sitting on a mat. These activities ease kids’ daily tasks and help them become more independent.

Independent special needs children have better self-esteem to do activities on their own or participate alongside family, friends, and classmates.

5. Pain Management and Symptom Relief

According to one study, more than 90% of children with disabilities say that they have under-assessed and undertreated pain. Often, it’s physical pain that hinders special needs children from performing basic activities and reaching their full potential. (3)

Disability physiotherapy treatment helps in pain management and improves general well-being, offering targeted strategies to support mobility and independence in children. Physiotherapists may consider manual therapy methods like massages and mobilization to manage musculoskeletal pain. Kids may also undergo breathing exercises and relaxation techniques during sessions in a physiotherapy clinic, which are common pain management strategies. Sometimes, procedures like heat, cold, and electrical stimulation may be included as a therapeutic way to reduce pain and inflammation.

When pain is under control, kids with special needs can focus on having fun and doing the things they enjoy.

Tips for Working With a Disability Physiotherapist

If your child is used to sleeping in another position, it might take some time to adjust, but it’s worth it for the long-term health benefits. If this results in more discomfort for you child over time, it may be worth looking into treatment from your local physiotherapist. When looking for and working with a disability physiotherapist, here are some extra tips to follow:

  • Select a qualified therapist: Look for a physiotherapist with experience working with children with disabilities.
  • Effective communication: Share information about your child’s medical history, goals, and concerns with the physiotherapist.
  • Home exercises: Practice home exercises as prescribed by the physiotherapist to reinforce progress made in therapy sessions.
  • Collaboration with other healthcare providers: Work with other healthcare professionals, like doctors, occupational therapists, and speech therapists, to create a comprehensive care plan. Explore financial support options for families with children of disabilities.

Early intervention through disability physiotherapy helps children improve not only their physical condition but also their social skills, which are important in building independence.

Final Thoughts

Disability physiotherapy can help kids with special needs become more mobile and independent. Pediatric physiotherapists best understand the needs of children with physical and developmental disabilities, so they tailor their strategies to each one in their care.

Through targeted exercise and expert guidance, these children may be able to live their lives more confidently with less pain and more happiness.

References

  1. “What federal education data shows about students with disabilities in the U.S.,” Source: https://www.pewresearch.org/short-reads/2023/07/24/what-federal-education-data-shows-about-students-with-disabilities-in-the-us/
  2. “The importance of sport for children with disabilities – and the lengths their parents go to access it,” Source: https://theconversation.com/the-importance-of-sport-for-children-with-disabilities-and-the-lengths-their-parents-go-to-access-it-201825
  3. “Paediatricians’ Views on Pain in Children with Profound Intellectual and Multiple Disabilities,” Source: https://pubmed.ncbi.nlm.nih.gov/33807064/
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Helping Your Child Move On After a Friendship Ends

Mother holding son who is experiencing grief.

Friendships play a crucial role in a child’s development, no matter their age. They offer companionship, learning experiences, and emotional support. However, friendships sometimes end, leaving your child feeling lost or upset. Helping your child move forward after a friendship ends requires patience and understanding.

Let’s cover a few strategies you can use to guide them through this transition.

Recognize the Emotional Impact

Children often feel deeply about their friendships. An abrupt end can lead to feelings of sadness, anger, or confusion. Acknowledge their emotions and let them know it’s OK to feel this way. Children may also experience the physical symptoms of grief. After all, they are grieving the friendship, and even if it seems small to you, their feelings about the matter can be anything but.

Encourage open conversations about how they feel and assure them they’re not alone in this experience. It may help to talk about your own experiences with saying goodbye to friends or relating their loss to characters from stories they enjoy.

Managing Online Friendships

Nowadays, children may form friendships online, and like any friendship, these digital connections can also break off. It’s important to help your child form a healthy relationship with social media so that they understand how to navigate conflicts online and when to step away. Guide them in setting boundaries and recognizing when online interactions negatively impact their well-being.

Teach Conflict Resolution Skills

Equipping your child with conflict resolution skills can prepare them for future friendship challenges. Roleplaying different scenarios can be an effective way to practice these skills. Teaching them to communicate openly, listen actively, and empathize with others can improve their relationships and help them handle disagreements diplomatically.

Support and Encourage Positivity

While you certainly have plenty of wisdom to impart in this moment, it’s important to keep in mind that your support is vital during this time. Encourage your child to focus on the positive aspects of their life and remind them of their strengths and talents. Practicing gratitude and mindfulness can help shift their focus from the loss to appreciating what they have. Regularly engaging in activities that bring them joy can also promote a positive outlook. Overall, use this opportunity to show compassion and kindness—they’ll need it.

Mother comforting daughter who is crying.

Encourage New Social Opportunities

Engaging in new activities can help your child form fresh connections. Encourage them to join clubs, sports teams, or community groups where they can meet new peers. These environments provide chances to develop new friendships and build confidence in social settings. Over time, new experiences can help alleviate the feelings of loss from the ended friendship.

Conclusion

Helping your child move forward after a friendship ends is an essential part of nurturing their emotional resilience. By acknowledging their feelings, encouraging new connections, managing online interactions, teaching conflict resolution, and supporting positivity, you provide them with the tools they need to heal and grow. Your guidance can turn a challenging situation into an opportunity for your child to learn and thrive.

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Family Lawyer: What Is a Guardianship Application?

Well dressed Elderly man playing chess with himself.

Reports from the National Center for State Courts reveal that there has been a significant rise in adult guardianships, largely due to the increasing number of older adults and the common occurrence of conditions that lead to incapacity.

As of 2023, approximately 13% of all adults and 66% of adults aged 70 and older in the United States are living with a cognitive disability, such as dementia, autism, or traumatic brain injury, according to the Centers for Disease Control and Prevention.

Given the emotional nature of all family law matters, without an attorney’s help, some individuals may find it difficult to make informed decisions, especially when dealing with estate.

Trust litigation attorney Lynard C. Hinojosa says if a person is under guardianship, the court-appointed guardian manages the assets to ensure the trust’s terms are followed and the assets are used in the beneficiary’s best interests. Trusts can include asset management and usage instructions to meet the grantor’s wishes for the beneficiary.

In some cases, establishing a trust can help avoid the need for guardianship altogether by designating a successor trustee to manage the assets in case of incapacity, thus bypassing court-appointed guardianship.

Guardianship Applications

When applying for guardianship, you must submit a formal application to the proper court in the jurisdiction where the person resides. It should be accurate and up-to-date information for a smoother application process. The application should provide specific details about the child or adult in need of a guardian, including their name, age, and current living situation.

According to estate planning firm Orsbon & Fenninger, the exact role of the court-appointed guardian will be informed by the circumstances of the situation that led to the guardianship and it can look different from case to case.

Aside from the application, you’ll need to gather supporting documents:

  • Proof of your relationship, such as birth certificates or adoption papers.
  • Evidence of the need for a guardian, such as medical records or statements from professionals. The court will review these documents to determine whether guardianship is necessary and in the best interest of the minor.

When your application and supporting documents are all set, you will need to submit them to the court. This requires paying a filing fee, providing additional copies of the application for the court’s records and submitting the paperwork to the clerk’s office.

After filing, you’ll need to serve notice of the application to all interested parties, such as the child or adult’s parents, relatives, or any other individuals who may have a legal interest in the matter.

After that, the court will set up a hearing to go over your application and decide on it. When attending the hearing, present your case effectively, as this can greatly influence the outcome of your application.

By following the necessary steps and providing the required documents, you can increase your chances of obtaining guardianship and ensuring the well-being of the minor or the elderly.

Who Can Apply for Guardianship?

When it comes to applying for guardianship, the law sets out specific criteria that need to be met. Typically, anyone who is 18 or older and deemed to be of sound mind can apply for guardianship. This means that people who are responsible and able to make decisions that are best for the person in need can apply.

Usually, it is family members who seek guardianship. Parents, siblings, grandparents, aunts, uncles, and even close family friends can all step up to become guardians. The court will consider the relationship between the applicant and the person in need, along with the applicant’s ability to offer care and support.

But keep in mind that guardianship isn’t limited to family members. Under certain circumstances, non-family members, such as social workers, healthcare professionals, or other interested parties who’ve a close relationship with the person in need, can also apply for guardianship.

Types of Guardianship Applications

There are different types of guardianship applications that can be filed depending on the specific circumstances.

  • Temporary Guardianship Application:  This is used when someone needs to step in as a temporary guardian to look after a minor or an adult who can not care for themselves for a certain period.
  • Limited Guardianship Application:  This is filed when the court determines that the proposed guardian should only have limited powers and responsibilities over the ward.
  • Plenary Guardianship Application:  This is the most thorough type of guardianship application, where the proposed guardian receives complete legal authority over the ward’s personal and financial matters.

Consulting with a family lawyer can help you determine which type of guardianship application is most suitable for your specific situation.

Girl happily hanging with both arms from her mother's tight grip.

How a Family Lawyer Can Help You With a Guardianship Application

Applying for guardianship involves legal procedures and documentation that may be unfamiliar to you. A family lawyer specializing in guardianship applications can guide you through each step, ensuring that you meet all the necessary requirements and adhere to the relevant laws.

One of the ways a family lawyer can help you is by providing expert advice on the guardianship application process. Your family lawyer can explain the legal implications involved and help you understand your rights and responsibilities as a potential guardian.

Not just that, a family lawyer can assist you in gathering the required documents, such as medical records, financial statements, and character references, to support your application. A family lawyer can also help you prepare a strong case to present to the court.

They can assist you in compiling all the necessary information and evidence that demonstrates your suitability as a guardian. This includes presenting your relationship with the child or individual in question, your ability to provide for their physical and emotional well-being, and any other relevant factors. If needed, they can represent you in court proceedings too.

Conclusion

If you’re considering applying for guardianship of a loved one, you should first understand the process and seek the assistance of a family lawyer. Don’t hesitate to reach out to one and schedule a free consultation so you know how to move forward with your guardianship application with confidence.

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The Evolution of Play: How Parenting Styles Influence Playtime Activities

Girl holding small bucket over her head as if playing keep away from a younger child.

Remember the good ol’ days of playtime? Back when kids would run around in the neighborhood, playing tag, building forts, and letting their imagination run wild? Well, playtime has come a long way, and much of this evolution can be credited to how parenting styles have changed over the years.

Whether you’re a parent who schedules every second of your child’s day or one who encourages free-spirited exploration, your style of parenting significantly influences how your little one plays.

In this article, we’ll explore the evolution of play, how parenting styles shape these activities, and how you can make the most of your child’s playtime—keeping it memorable, fun, and beneficial for their development.

The Role of Play in Childhood Development

Play isn’t just about having fun—although that’s definitely a big part of it! It’s essential for kids’ growth, helping them learn critical social, emotional, and cognitive skills. Through play, children experiment, solve problems, interact with others, and practice self-regulation. Whether they’re pretending to be superheroes or playing a game of tag, playtime is a vital part of childhood development.

Different Types of Play

  • Physical play

Running, jumping, and playing ball games help develop motor skills.

  • Imaginative play

Pretend play fosters creativity and problem-solving.

  • Social play

Group games teach teamwork and social interaction.

  • Solitary play

Playing alone encourages independence and self-reflection.

Historical Shifts in Parenting Styles

Play used to be simpler—structured around outdoor activities, or small toys like dolls and wooden blocks. Parents would often guide their children’s play, focusing on traditional games that followed societal norms.

As times changed, so did the way parents approached play. Modern parenting has embraced more flexibility, allowing children to explore different types of play on their own terms. Technology has become a big part of play, and with this, the definition of what counts as “play” has expanded.

Different Parenting Styles and Their Impact on Play

Every parent has a unique approach to raising their child, and this greatly influences how children play. Let’s break down some of the most common parenting styles and how they shape playtime.

Kids jumping in bouncy castle
Photo by Lukas

Authoritarian Parenting

Structured and Controlled Play

Parents who follow an authoritarian style tend to prefer structure in all aspects of their child’s life, including play. Playtime often involves specific rules and guidelines, with activities carefully selected to teach lessons or develop skills. You might see these kids playing board games with clear objectives or participating in sports where the rules are strictly followed.

Permissive Parenting

Free-Flowing and Child-Led Play

Permissive parents are the champions of child-led play. Their children are often given free rein to choose their activities, with minimal interference from the parents. Imaginative and open-ended play is common, whether it’s creating magical lands out of blankets or exploring new worlds in video games.

Authoritative Parenting

Balanced Playtime Activities

Authoritative parents strike a balance between structure and freedom. They encourage their children to explore and play independently but also ensure that there’s some level of organization and guidance. This might include a mix of outdoor activities, creative crafts, and educational games.

Uninvolved Parenting

The Minimal Influence on Play

Uninvolved parents, as the name suggests, take a hands-off approach to play. In this case, children may have to create their own play opportunities, often relying on their creativity or friends to fill in the gaps.

The Role of Technology in Playtime

Because the world nowadays is so tech-driven, balancing screen time with physical play can be tricky. While digital games can be educational, there’s no replacement for running around and burning off energy. Parents who limit screen time often see their kids getting more engaged in physical or imaginative play.

On the flip side, tech-savvy parents are finding ways to merge technology with play. Educational apps, interactive toys, and even VR games are becoming popular ways for children to engage in learning while playing.

The Social Side of Play

Whether building a fort or competing in a Nerf gun battle, kids learn teamwork, communication, and problem-solving. In team activities, children strategize, share ideas, and resolve conflicts, helping them build leadership and empathy.

They also practice compromising and understanding others’ perspectives, all while having fun. Group play not only strengthens friendships but also teaches kids the essential skills needed for real-world social interactions.

Tips for Parents to Support Playtime

Supporting your child’s playtime is one of the best ways to foster their growth and creativity. Here are a few simple tips to help you do just that:

  • Mix guided activities with free play

Combine structured games with unstructured time to balance skill-building and creativity. This allows your child to explore new interests while developing independence.

  • Participate in play

Join your child in their play to strengthen your bond and show them you value their fun. It also gives you a chance to observe their behavior and understand their world better.

  • Encourage variety

Include physical play for motor skills and imaginative play for creativity. A mix of activities helps your child develop well-rounded skills for both body and mind.

  • Create a safe play space

Ensure your child has a safe, inviting area to play where they feel free to explore. A dedicated space can make playtime more enjoyable and promote self-expression.

  • Be mindful of overstimulation

Keep an eye on your child’s energy levels and adjust activities if they become overwhelmed. A balanced playtime allows for both active engagement and quiet reflection.

  • Praise effort, not outcome

Celebrate your child’s creativity and effort in play rather than focusing on results. This helps build confidence and encourages them to explore without fear of failure.

Conclusion

At the end of the day, the way your child plays is influenced by more than just their imagination—it’s shaped by you, the parent! By understanding your parenting style and the role you play in guiding their playtime, you can create a joyful, enriching environment where your kids thrive.

For more insightful guides, check out the Parenting and Well-Being articles on Safe Search Kids!

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