8 Ways to Support Your Kids in School

When you become a parent, you also become your child’s first teacher. The examples you set and the lessons you teach them are the foundation for their entire lives, even within formal education. With this thought in mind, it bears stating that being present in their lives and their educations is one of the most important aspects of their lives you can be involved in.

Sometimes it can be difficult, juggling it all and trying to maintain a presence for them. Many students do well on their own. Other students are underserved and need all the support they can get.  Still, it is possible make a big difference in a child’s school life by focusing on a few key areas.

1. Be Involved With School Staff and Teachers

Meeting your child’s teachers and getting to know who’s who among the staff at the beginning of the school year can help establish a partnership that serves to benefit your child’s education. The teacher may have many students to contend with, but you can help ease the load and lessen their stress if you show you want to be involved. Your children will see your involvement and feel emotionally supported as well.

2. Keep Track of How Your Child is Doing

Doing this in order to punish them for bad grades will only stress both of you out, but ensuring you keep up with their needs is a significant way you can have an impact on their learning. Communicating with their teacher and seeing where their weaknesses and strengths are can allow you the headway to aid them before they get too far behind.

3. Help Them With Homework

Whether it’s math, social studies or book reports – most children dread homework. After a long day at school, most just want to be done and go play, but this isn’t always conducive to proper learning or information retention. If you can’t help them with their homework directly, make sure you give them a special, quiet place to work. Check in with them to make sure things are getting done, rewarding them if they finish.

If you might be worried that you can’t help them with homework because you don’t know the subject or language very well, finding someone who can help may be a wise decision.

4. Have a Positive, Praising Attitude

An overlooked aspect of children’s education is their mental health, and constant criticisms have been shown in studies to reduce both productivity and self-esteem. You are your child’s first source of validation, and as such, you need to be their biggest fan. Without sacrificing their learning potential, it’s important to support their strengths and praise them where they deserve it, while not letting them lag behind with their weaknesses.

By showing genuine interest in your children’s education and giving them positive, constructive feedback, you can feel their enthusiasm to learn.

5. Don’t Underestimate Organization

Having a routine, a schedule or an organized way of handling your child’s curriculum can reduce stress not only for you but for your children as well. There are ways to organize at home for your children, such as designated areas for their home studies, whether it’s for homework or distant learning. Another way is through an online school agenda, which stores everything you need within the cloud and reduces the likelihood that anything gets lost or forgotten.

6. Monitor Screen Time

Ensure your children aren’t spending an excessive amount of time playing video games or mindlessly watching the internet or TV programs. Practical media usage is important, as is recreational. Finding a balance between screen time and keeping your children focused and productive with their homework is vital.  Ensure they have ample time to read or play away from a computer screen and look for ways to improve your child’s learning skills outside school.

7. Encourage Independence

Micromanaging every aspect of your child’s education is something you want to avoid, both for your time management and your child’s stress levels. Be involved, but not overt. Help them develop their own routines and rules and show them how to follow through. Taking responsibility is an important life skill to learn, and doing so early can set good foundations.

8. Talk With Your Child

Talking and listening are important in equal measure; validating your child’s feelings can help them feel seen and heard by you, their first teacher. Never underestimate the value of being an open-source of communication and a safe place for your children.

Success!

Becoming involved with your school and getting to know your child’s teacher will also make your aware of the needs of school. You may have time to volunteer or assist by providing free school supplies or supporting your child’s academic life through school fundraisers.  As a parent, you want nothing more than the happiness and success of your children, hopefully, this article has helped aim you in the right direction.

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How Writing Skills Can Help Kids Master a New Language

How Writing Skills Can Help Kids Master a New Language

Learning a new language is hard, but writing can help make it easier. Writing is one of the most effective ways for people to learn and retain information. It can also help kids master their second language faster and with less frustration than any other method out there.

With this in mind, we’ve created a series of blog posts that will teach you how to use your child’s natural love of storytelling as an opportunity to develop their skills in reading comprehension, vocabulary development, spelling and grammar mastery, creative expression through writing – all while learning a new language! The first post uses narrative stories as an entertaining way for kids to practice their target foreign language.

Writing is a process of thinking through what we’re saying before we say it. This means kids get better at expressing themselves verbally as well as understanding others’ verbal communication.

Why writing skills in language learning?

Writing is a form of thinking. In a sense, we are always writing – from the grocery list to a paragraph in a book, everything we write has been thought about before it’s put to paper.  The act of finding words that convey meaning without being overly complicated or losing clarity is an important and useful skill for kids learning foreign languages.

Writing also helps kids develop better reading comprehension skills. Even though they are not yet reading the language and rely solely on their writing abilities, developing an understanding of a foreign language through writing about it will help speed up reading comprehension. Writing forces children to slow down and think about how words work together into a sentence, making them more comfortable.

Writing is a great way to get kids interested in learning new words.

Writing is a great way to remember what we’ve learned.

Writing helps us develop dictionary skills, such as word comprehension and spelling:

  • Finding the meaning of new words.
  • Writing down new vocabulary in our own language.
  • Writing down new vocabulary in the target language.

The process of writing allows kids to focus on their mistakes and learn from them, which does their reading and speaking better.

By writing in the target language, kids develop a deeper understanding of it.

Kids who learn to write before they speak are more likely to learn a new language.

Writing allows kids to express their ideas in a different language and understand the perspective of others who think differently than they do.

Doing an activity through writing is one of the most effective ways to memorize facts and information.

When we form words with our mouths, it’s often hard to control exactly what comes out. Writing is a great way to “test out” what we want to say in our heads.

By developing their ability to write, kids get better at expressing themselves through speaking as well.

Through writing, kids learn about grammar and sentence structure while being able to focus on the creative side of putting their thoughts on paper.

Writing allows kids to explore their creativity and be expressive in a way that it’s not always possible when they’re talking.

Importance of writing skills in mastering a new language

The number of skills kids develop when they write in a foreign language is enormous and invaluable.  It’s also the best way for kids to learn to express themselves – which is helpful for them as native speakers!

Writing helps us find our voice. As we become aware of the words that come out of our mouths, we start to discover our own unique way of expressing ourselves. This is a very personal process that ultimately gives us the freedom to express anything we want!

Writing skills will help you become more successful in learning your new language. Writing forces you to slow down and think about what you’re going to say, which helps you develop better reading comprehension skills.

Common mistakes that people make when teaching their children how to write a new language:

Assuming that children should be writing in the target language from day one. Your kids are still early on in the process – and it will take time for them to become aware of what they’re doing!

As a rule, you need to write down a new word several times before they “get it.” It’s also helpful to read a sentence aloud and ask your kid to repeat it – that will help them internalize the new word.

Writing in a language that is too formal for their level of understanding. Kids feel awkward and stilted when they’re forced to write long, complex sentences when they understand simple ones. This goes back to step 1!

Giving up too quickly on a wrong word.  Kids will often make mistakes or misspell words that are hard for them. The fastest way to learn is by making mistakes – so don’t get frustrated by this step!

Using complicated formats and styles of writing.  Start with simple shapes, such as squares or triangles; then try circles and smiley faces. Once they understand those, you can move to more complicated shapes that will help with their writing.

Not focusing on the meaning of what they’re writing.  If your kid wants to write about a video game, don’t be afraid to encourage them to use specific vocabulary from it – this is a great way to learn and practice!

Tips for teaching children how to read and write in a foreign language

Early education is key for children in any subject and never more important than when learning a new languge. When kids first learn to write or read, they should start with elementary forms of writing and reading.  This is a process that should be fun!

Encourage your kid to keep going even if you don’t understand all the words they’re writing down. This will help them feel comfortable with writing, and they’ll soon get better!

Give your kid time to explore the new words in different contexts. Once you have a few words, make sure to ask questions about them – this is how kids figure out what a word means as it’s used in context.

If something doesn’t work for your child, try something else. As we said earlier, there’s no “right” way to learn and grow!

Practicing reading is a great way for kids to get familiar with the letters.  You can take this opportunity to work on spelling as well – it’s a win-win situation!

Writing in different formats is a fun way for kids to experiment with how sentences are formed.  Try to add extra vocabulary in there and see what kind of sentences they can make!

Keep writing exciting by offering rewards for certain achievements.  This is a great way for your kid to build excitement and confidence as they learn to write in their new language.

The best way for kids to learn is through Writing practice and repetition.

By writing in their target language, kids develop a deeper understanding of it and gain more confidence to use it as they learn.

The key to success is starting early, especially in vocabulary development (using the words you want them to use). The sooner your child learns how to write in the target language, the faster they will become more fluent in it, and the easier learning a new language will be.

The most effective way to learn any new skill is through practice and repetition. This is also true for writing; just a few minutes of daily handwriting exercises can help your child master their second language much faster than if they only relied on classroom lessons and school assignments. It can be hard at first, especially if your child is used to writing in their native language, but the more they write in their target foreign language, the better they will get at it!

Introducing your child to an unfamiliar word through writing activities will help him, or her remember what it means and how to spell it.

This is also a great way to help your child develop an interest in the language you teach them.

Why do kids need to learn multiple languages at an early age?

Learning a second language can be a difficult task, especially for adults, so why not have your child learn their first foreign language early?  Not only do parents help children to develop and grow every day (much like they did when the kids were babies), but kids also get practice with building verbal skills in a given language – something that is a precious resource for your child’s future.

Kids can learn so much when they begin to explore their world, and one of these things is how to appreciate other people who aren’t just like them.  Learning about new cultures and traditions helps kids understand the world better and become more open-minded and aware of things.  If you live in a country where two or more languages are spoken, learning these other languages will also help your child to communicate with people who speak different native tongues from one another.

Learning a language well enough at a young age can even impact your child’s mental development.  The earlier your child begins to write in their new foreign language, the faster they become fluent in it.  This will also help them learn other subjects better (such as math or history) because they learn how to apply concepts of a given subject by using more than just one way of thinking.

How learning another language has helped students succeed academically and professionally.

Being skilled in two or more languages has given individuals a clear edge in both their personal and professional lives.  Kids who can speak another language fluently have not only been found to have higher self-esteem and academic success, but they can also make more money as they enter the working world!

If your child is interested in making more money or becoming a leader in their future career, they need to know how to speak and write in another language.  Especially if they’ve grown up in a foreign country where two or more languages are spoken frequently, your child has the edge over the rest of their peers when it comes to getting ahead.

Learning to communicate in a new foreign language can improve your child’s self-esteem, ability to work independently, and even how they complete tasks.  It may be hard at first for young kids, but it will help them become more confident and willing to try other things they wouldn’t normally attempt.

Conclusion

Using these strategies will help your child master the new language faster!

Writing in their new language will help your child learn to read, write and speak in the foreign language they are trying to learn.  It can also improve memory function and attention span because of the processing that needs to be done when an individual is writing.

Learning a second language at an early age can benefit young kids with an open mind.  It doesn’t just help them develop a better ability to communicate and work with individuals in other countries. Still, it can also improve their grades in school or even help them get ahead and start making money sooner than most adults!

Author Bio
K C Raj is a career counselor and recruiter with many years of experience. Interested in topics like human development, education, immigration, inequality, and many other international issues.

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Youth Sports Activities to Get Your Kids Active

Youth Sports Activities

Children today are more likely than ever before to become obese. Dealing with the negative effects of this at such a young age can affect them for their entire life. Since childhood obesity is a widespread issue, many parents want to enroll their children in sports activities to stay active while having fun and making friends.

Here’s a list of six youth sports activities that will get your children moving and keep them active.

Flag Football

Flag football is one of the best youth sports because it’s non-contact. It means that no players on the other team can hit your child or cause them physical harm. This makes it a great option for kids who are just learning how to play sports and offers an opportunity to get more comfortable being active in front of others.

Running flag football plays can even teach your kids how to be a part of a team and develop some communication skills. It becomes the perfect game for children who aren’t interested in playing on conventional teams. Flag football offers similar benefits to traditional tackle football.

The benefits of team sports include learning how to work together with others and can contribute to a child’s mental health and overall wellbeing.

Soccer

Soccer is a great sport to introduce to young children because it combines teamwork with physical activity. It also teaches important skills like balance, coordination, endurance, and agility.  Some studies have shown that soccer encourages higher fitness levels than other childhood sports such as basketball or baseball.

As a bonus, research has found that playing soccer can improve academic performance in math and science among high school students who participate in the sport during their childhood years. Once a male dominated sport, soccer programs for girls have greatly expanded to present great opportunities for female players.

Track & Field/ Cross Country Running

Running is one of the most popular sports in the world and for a good reason. Running provides great cardiovascular conditioning while also strengthening your leg muscles. It helps with speed, endurance, coordination, balance, and weight loss.

Track & Field also has social benefits, like building bonds with teammates or classmates through training sessions. You can start running at any age, but it is recommendable that children begin by walking, then progress to jogging before finally running.

Swimming

Swimming is great for general health and fitness. It is because it works out every muscle in the body while providing excellent cardiovascular conditioning.  It improves your child’s endurance without putting too much stress on their joints or bones. This makes swimming a good option for younger children who are still growing.

The best part about swimming is you can start at any age. But it is recommendable that you learn the basic moves like how to float before continuing to more advanced techniques like diving or crawling underwater.

Martial Arts

Martial arts are one of the best ways to turn your child’s interest in martial arts films, comic books, and video games into something they can participate in. Martial arts teach kids discipline without sacrificing too much fun.

The study has shown that learning how to fight better reduces bullying. It also teaches important social skills such as respect, concentration, and time management. Having classes or clubs for them will also give them some more friends who share similar interests.

Tae Kwon Do is probably the best martial art for children. This is because it focuses on a light-hearted atmosphere without heavy contact like boxing would require. It allows kids and adults to come together on an equal playing field while improving their focus, concentration, and coordination.

Dance

All children enjoy dancing, but dance can also be a great way to get more active. There are many types of dances from various cultures that will provide your child with various health benefits. The benefits include muscle toning, weight loss, coordination, and endurance.

Kids who take up dance usually find it easier to make friends. The classes often become social events where kids learn how to work together as a team.

Since dance is both fun and good exercise, it’s no wonder why so many kids today prefer to take up this activity rather than less healthy pursuits that benefit their overall well-being or education.

Skateboarding

Skateboarding has been the passion of many kids for decades. It’s easy for boys and girls to started right in their own driveways. They can progress to hitting the local skate park with friends or to meet new ones.

The thrill of learning new tricks, the sense of community, and the freedom of expression that skateboarding offers make it more than just a sport—it becomes a lifestyle for many. From mastering the basics to perfecting advanced maneuvers, skateboarding nurtures creativity, resilience, and camaraderie among its enthusiasts.

Closing Remarks

These six sports activities will not only keep your kids active, but they’ll also have so much fun while exercising with others, thus improving their social lives.  Exercise is also beneficial for any child to help boost their mood and maintain positive attitude.  These types of youth sports are healthy for children because they teach them discipline while strengthening their bonding.

Additional Reads:

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Social Media Safety Tips for Kids

Social Media Tips

Here are so many aspects to ensuring social media safety, no matter what your age.  It can be a bit overwhelming.  One might say that people just need to use own common sense to stay safe.  Yet, there are plenty of cases when even the most intelligent people are not thinking clearly while posting or commenting online.

Hopefully these social media safety tips will help!   Rather discuss the various safety tips for each individual social media platform, here are general concepts explained in depth to help kids stay safe. Whether it’s Tik Tok, Instagram, WhatsApp, Facebook, Snapchat, Discord or others, we hope these tips will help you develop your own common sense.

Contents: In this article, we’ll explore these Social Media Tips for Kids.

  1. Social Media Manners – How social media users should one behave while connecting with others on social media.
  2. To Post or Not to Post – This is the question that needs to be answered every time you are about to post a comment or picture online.
  3. Privacy Settings – Every social media platform has privacy settings. Knowing the “why” behind privacy settings applies for all of them.
  4. What Would the ‘Future You’ Post Online? – What you post now may follow you for the rest of your life.
  5. Can Social Media Make You Sad? – Being on media can be harmful to your mental health if you don’t learn to manage it.
  6. Ghosts on Social Media – What is posted online has the potential to stay online forever, even if you try to deleted it.

Learning how to control what you do today will help you avoid a world of trouble in the future.  When it come to social media, even adults need safety tips on the apps they use. So, let’s get started by diving deep into these tips!

1. Social Media Manners

For many, the idea of “good manners” conjures up images of someone wagging a finger at you. Etiquette is simply being thoughtful of others. Good manners on social media means taking a moment to think before you hit that post icon.

It means looking at what you do online as if you are someone else and realizing how your actions and words look to others.

Manners are not about being fake or sucking up. Manners are about adding to the online world without shutting people down and cutting off communication.

It also is about protecting YOU.

While media manners are always evolving as online behavior and options arise, these are basic guidelines to help you and your followers get along and benefit from the amazing methods of communications available today:

  • Never post a picture of someone else without permission. Not only is this rude, it is spreading another person’s image or personal information (for example, that they were at a party in your backyard on a certain date). Always get permission and if the person says no, respect his or her decision.
  • Further to the first rule – NEVER tag a person without their consent.
  • Never post when you are angry. To do so makes you look stupid or thoughtless. It also can inflict damage on people because your view may not take into consideration of the circumstances from that person’s point of view. When another person’s actions bother you, the better response is to talk to that person face-to-face or in a private message. You will probably find that you and the person who made you angry are not as different or as conflicted as you think.

Ever heard of the 24 hour rule? While it may make you feel better to write down your initial feelings when you are angry, don’t post your thoughts until you sleep on it. Take some time to cool off. This way, you won’t communicate something in the heat of the moment that you will regret later.

  • If you change your relationship status, let any other involved person know first. You and Rahim or Rachel are on the outs. But before you make a post in front of the whole world, contact Rahim or Rachel and explain your thoughts. Who knows? You might even repair any damage from the spat before it becomes locked in time forever on the Internet.
  • Be careful with CAPS! There are times when choice words emphasized by capital letters helps make your point. To put a whole statement in caps implies that you are yelling with nothing standing out. If everything is in caps, nothing is emphasized.
  • When video chatting or posting a video, make sure that there is nothing creepy or rude behind you. Imagine someone chatting with you in front of a poster that a bit raunchy or somewhat violent looking. Such creepy images not only make what you say seem ridiculous, they will come back to haunt you when you apply for a job or want to make new friends.

Kids can also make their own list of good manners and share with your friends. The more we learn to respect the thoughts of other people, the better we can make life online rewarding and safe for all.

2. To Post or Not to Post on Social Media

Wow! You learned how to do the front crawl, earned $63 dollars with your lemonade stand and your whole family spent a week at a resort all the way across the country. And every day as your thumb hovers over your phone, you need to ask yourself one question: “Should I post this?”

As you think about that great picture of your sister with cotton candy all over her face, remember one of the basic rules of social media posting: Do not post a picture of anybody without that person’s permission. That includes your sister. Remember, too, that while you might get a laugh at an embarrassing picture of your brother and his bar-b-que sauce accident, posting that picture could be something you regret for years to come.

Another thought to go over as your fingers find the post icon is this: How many pictures do I post? The answer: As few as possible.

When you send picture after picture after picture after picture, people start to get annoyed. It can also seem a little desperate to load your page with dozens of images from the same place. Better to choose two or three cool shots to post and save the rest to show your close friends when you get home.

When typing text on social media, less is also better. Shorter posts are more likely to be read and less likely to contain detailed, personal details that could be used to harm you or your family.

It’s also more fun to show pictures and describe details in person. Then you can make sure that you only share with friends that are close enough to meet face-to-face. You can see the looks on their faces when you tell them about that awesome midway ride.

Considering that you will have more free time to post on social media, this is a good time to double check your privacy settings. It’s also a good time to go through your “friends” and truly think about who you really—really—know. When you go through the list, you could find people that are complete strangers to you.

Summer is a time when you have more freedom to explore and enjoy the real world. So grab that opportunity. Put down your phone and truly experience your summer vacation. What you do this summer can change how you feel, think and what you do for the rest of your life.

Yes, it’s great to have pictures and share the experience with your “friends.” What’s more important is the way reality can shape who you are. Take it easy on the social media and discover that the most important “posts” are the ones that you carry in your head and your heart and share by how you live.

3. Social Media Privacy Settings

Social Media Tips for KidsNew technology is incredibly exciting and fun. It’s amazing when you think that what you type on your computer in your room can be seen all around the world by anybody with a computer. But should it be seen by anyone with a computer?

Should the kid who’s been insulting you at the park know that you go there every Saturday morning to play basketball? Should the girl who calls you ugly get to see the new dress you bought? Probably not.

That’s why in this exciting time in human history, you need to think about your life as a valuable gift. You should think about that before every story you post. One easy way to make sure your life is shared only with those who like or love you is to use your social media privacy settings.

You probably know how to post, edit posts, change your profile picture and message friends. But do you know how to block strangers from looking you up on social media? If someone has started insulting you online, do you know how to block that person from posting on your page?

You can even block that person from sending you a private message or looking up your email address. Another smart setting to protect yourself from dangers online is to only accept friend requests from friends of friends. This helps limit who sees your profile.

Of course, there is a problem with this. You should talk with your friends about their settings. Better still, sit down with your friends (in real time, in real life) and play with the security settings. Show each other how the settings work and which ones you need to use.

When all of you keep control over who can see what you post online, all of you are safer. All major social media sites have safety and privacy settings. One fast way to learn about them is to Google the social platform’s name and “how to set privacy.”

Remember, talk to your friends and family about their settings. When everyone you share with has the same secure settings, all of you is safer.

For decades, kids have stuck signs on their doors that read: “Keep Out” and “Please Knock” and “Trespassers will be yelled at.” Think about your social media settings as signs on your online door. Don’t let just anyone walk in.

4. What Would the ‘Future You’ Post Online?

Adults tell you all the time: “Be careful what you post on social media! The Internet is forever!” Teachers say: “When you apply for college, the school might reject you because of all those pictures and mean posts.”

You hear over and over: “People who hire employees will read your history and you might not get the job you want.” You smile, nod, then roll your eyes. Who cares about what happens in five, ten or twenty years?

Someone just made a post that makes you angry—you feel that you must post some angry comment back. You take a picture of yourself drawing a rude image on a neighbor’s fence and snicker as you upload it to your page.

Stop. Take your fingers off your phone or keyboard. What you are told is true. The Internet saves everything you do today. People can see all your posts five, ten and even twenty years from now. People have lost jobs for postings made years before.

If you want to be, say, the boss of a company or a famous dancer or a doctor or mayor of a city, think about that when you post online. A firefighter’s job is to face danger and save lives—would someone like that make mean posts to a little kid?

Would a great engineer type hurtful words to a person who is different from him or her? Maybe you won’t become a great engineer if you can’t get into college because of mean comments posted when you were a kid.

Think about what you want to be. Imagine reaching your goals. You could dream of being an athlete, a pop star, a carpenter, a zoologist—whatever it is, think about how The Future You would act online. What would a nurse post when a person talks about being in pain?

What would a great world leader do when he or she sees someone being bullied online? If you act like the person you want to grow up to be, you’ll be on the road to being that person.

Now, look at your social media platforms.

Think about what a firefighter would say to the comments you see online. You have a long way to go before you can join a team of firefighters, but your journey can start when you act smart and strong online. It’s like having a firefighter writing your posts!

5. Can Social Media Make You Sad?

Can Social Media Make You Sad?Are you feeling sad? Lonely? Even though you have hordes of friends on social media do you feel alone? The problem might be your social media. A study in the United Kingdom learned something you should think about.

Just one hour a day on your social media can make you feel worse about your life.

That wasn’t the only study. The University of Michigan found that the more young people use social media, the sadder they were. The Brown University of Public Health had the same findings. Other studies litter the Internet.

Why does time on social media make kids sad? No one knows for sure, but there are a few ideas:

Cyberbullying.

Not all kids are bullied online, but when they are the damage can be deep.

Thinking that everyone else has a better life.

Some people believe that when you see friends with exciting pictures and posts, you will think that they have more fun than you do. You’ll then feel bad about yourself. Jealousy is a tricky emotion, but it’s even more complicated when you think about online posts.

Remember, people upload posts that make them look good. They do not post pictures that show them looking bad. You could be jealous of a life that isn’t how it looks online.

Time spent online gives you less time in the real world.

The real world makes you move your body, which makes you feel better. That is partly because of “happy” chemicals your brain kicks out when you exercise.

Also, people feel an incredible amount of satisfaction when they reach a goal in the physical world (like making a lay-away or sitting with a friend who needs a buddy or discovering a great new view after hiking to the top of a hill or experiencing the thrill of sledding down that hill).

When you spend time online, you miss out on all the benefits of living in the real world. That can make you feel sad.

Before you say that these studies are just another way adults try to control what kids do, think about this: everything bad that happens to children because they spend time on social media happens to adults, too. You could be a positive role model to your parents. When your dad seems bummed out after a hard day on the job or your mom has problems with a project she’s working on, get them to take a break.

Let’s be honest here. When you are old and crouched over and rolling your eyes over what your grandchildren are doing, there will still be studies about why you are sad. Some of those studies will blame computers and whatever new technology is in your hands. One hundred years from now, the best advice will still be the same: Put down your phone and go tell someone.

Explore how you may be sad for other reasons.

6. Ghosts on Social Media

GhostAre you afraid of ghosts? You should be if you post carelessly on social media. Consider this: You snap a funny shot of the school’s new soccer coach bending over. Your friends think it is hilarious. The next season, you try out for the team and discover that the coach isn’t excited about having you on the team.

She is concerned about your ability to show proper respect for the sport. You might be haunted by that old picture you posted the year before.

Or you go to a concert and post a comment about the fans dancing idiotically in front of the stage.

Months pass and you don’t think much about the posting… until you ask a bunch of kids at school what they’re doing that night. Someone says with a huff, “We’re going to go do some idiotic dancing,” before the group walk away from you.

Ah, yes, the ghost of social media past has come back to haunt you again.

You never know when a ghost will strike.

Some college applicants get haunted when colleges come across rude or even harassing behavior online.

Others find out when applying for a job that an old insult scares employers out of giving them a great job.

Most commonly, these ghosts jump out at you when what you say online doesn’t match what happened in reality.

It doesn’t even have to be your social media that gets you into trouble.

You tell a friend that you can’t hang out with her because you are studying when later another friend posts a picture of you and her shopping at the mall.

Hurt feelings are bad enough, but people may stop trusting you. Ghosts can really jump out of nowhere. They can haunt friendships for years to come.

The only way to prevent your social media from haunting you is to be smart. When you want to share an activity or a thought, remember that others may share your post and that it could be seen by people in the future.

No matter what apps you are using as a kid, there are enough scary forces in the world. Don’t let your social media history come back to haunt you.

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