Kids are full of natural curiosity. For them, discovering the world is a constant source of wonder and awe that entices them ever further down the path of knowledge. That virtuous circle makes scientific exploration particularly fun and engaging for them.

We can’t simply let learners run full-tilt into scientific study, though. There are a few measures we need to take so that kids get the maximum benefit while still keeping them – and everything else safe.

These tips will let your learners marvel at the natural world without you worrying about them getting bored or accidentally harming themselves.

1. Setting Up Safety Rules

Those of us with a taste for nostalgia remember well the mid-20th Century chemistry sets and science kits that were so popular in those days. The boxes most often included the words ‘fully tested’ and ‘safe’ but the pictures of budding scientists showed one glaring omission: any type of safety gear.

If you look at pictures of chemistry sets from the 1950s and later, they often feature boys with test tubes held at eye level, pouring something into them. Not one of those scientists was shown wearing splash goggles and, should a mentor or teacher feature in the design, he wasn’t shown wearing any either.

Thankfully, television science programs made up for that oversight by always insisting that everyone wear safety gear. You should do the same thing.

At the very least, you should have gloves on hand, as well as splash goggles and protective clothing. Also, you should have a hand-wash station nearby and conduct experiments in a well-ventilated space.

Finally, if your scientist is on the younger side, always supervise the experiments, especially if they involve chemical reactions or fire.

2. Awesome Science Experiments to Try at Home

Exciting science experiments don’t have to involve chemicals and it makes science easier for kids to understand.  There’s a whole range of demonstrations you could set up with ordinary household items.

Take the water glass experiment, for example. In your science study space, line your table with a waterproof cloth. Set up six to ten empty glasses, all the same size, and prepare a pitcher of water. You will also need various implements to tap each glass with: a pencil, a fork, a spoon and, if you have one, a nylon or silicone spatula.

While the glasses are empty, tap each implement against them and ask which ones render the clearest sounds. Eliminate those your student declares unfit for further experimentation.

Next, fill each glass with varying amounts of water. Have your scientists tap each one with the implement of their choice and comment on each glass’s sound, as well as how each sounds different from the others.

Note that the glasses should be made of glass; this experiment is far less satisfying when plastic cups are used.

Other fun experiments include the soap-and-pepper trick, the walking water experiment and the magic milk experiment.

Each time you conduct an experiment, ask your scientists what they predict the results will be before you tell them to put on their protective equipment and begin.

3. What Makes an Effective Science Lesson

Growing a lima bean sprout and turning a white carnation blue with a few drops of food coloring in its water are fun science activities but are they effective?

What can your scientists learn from such experiments? How do they learn from them?

Every time you launch such a learning session, you’re doing a lot of talking. You, the experiment leader, should narrate the experiment and ask open-end questions like “What do you think will happen?” and “What did you think about this experiment?”.

Likewise, your scientists should present their hypotheses, discuss their ideas and impressions and draw conclusions based on their observations.

The most important aspect of these experiments is not to observe phenomena but to learn how to think critically.

Sure, it’s a lot of fun to drop a Mento in a full cola bottle but fun is all that experiment is unless you and your scientists talk about what might happen and compare those ideas to what’s actually going on.

In short, effective science lessons are those that teach kids how to think critically and express their ideas.

4. Techniques to Make Science More Interactive Online

As we move ever deeper into the digital world, hands-on science experiments become more challenging. The pivot to online learning has spurred more creativity on teachers’ parts to keep their students engaged.

Experimentation has moved from teacher-centric to student-driven. Some teachers assign ongoing projects and task students to record their observations and conclusions; perhaps turning their written papers in as homework.

Such assignments might range from experiments in food decomposition to measuring the bounce height of different types of balls. You might task students with a bit of drain maintenance by pouring baking soda in the sink or shower, followed by vinegar. In cold weather, students may witness and record instances of static electricity and learn how friction generates heat.

hen possible, encourage students to record their experiments in a short video so they can show their work.

5. Using Technology to Make it Interesting

Kids love to play games. Luckily, there are plenty of science-based games online, many of them at no cost.

It’s not enough to direct your students to learning-games websites, though. You still have to take the lead, either by asking questions and leading discussions or by supervising gameplay. The younger the student, the more direction and input they will need from you.

Conclusion

The wealth of scientific experiments that can be safely conducted outside of the classroom makes learning about science even more fun and engaging. Still, no matter how keen your learners are to witness reactions and record impressions, make sure they follow all safety rules at all times, no exceptions allowed.

Making use of online tools to enrich students’ science education is the next, logical step to teaching science, at home or in the classroom. You only need to make sure that students’ screen time stays within healthy limits and don’t forget to discuss what they learned as they played.

Ransomware is malicious software that locks your computer including all your files so you can’t access them.  It can happen to individuals, businesses, schools and governments.  Your computer screen will show a message that your files have been ‘held for ransom’ and will be unlocked only if you pay.

The payment is most often requested in Bitcoin so that the identity of the thieves can’t be tracked.  The larger the organization the larger the payment amount will be, but it’s quite a hefty sum even for individuals.  Unfortunately, this encrypted ransomware software is so secure the only way to unlock the frozen computer files is to pay the ransom.  This is why it’s so important that individuals and institutions alike take steps to prevent ransomware from taking hold if their computer’s operating system in the first place.

How Does Ransomware Infect Computers?

This malicious software most often enters a victim’s computer through phishing emails.  An unsuspecting yet official request comes to you in an email and asks you to click a link or open an attached file.  This activates the ransomware immediately and your computer is locked.

Computers can also be hijacked by ransomware when you visit an infected website. It may not even be a link to a site in an email.  You may be surfing the web and be taken down a rabbit hole and end up on a seemingly innocent website that has been infected.  Or the website may have been created for the sole purpose of hosting ransomware.

How to Stop a Ransomware Attack

The first step to protecting yourself against ransomware is to never click a suspicious link in an email and be very cautious about opening attachments in emails from someone you don’t know.  You will also want to ensure you have proper anti-virus software on your computer to screen your emails and remove virus attachments, but it won’t stop a phishing link from arriving in your email.  Your operating system may already have a built in anti-virus program or it may be activated on your email server if you are a business or school.

Important:   Anti-virus programs do not block ransomware.  They simply quarantine viruses and malicious software in attachments to protect you from opening them. As mentioned, anti-virus software does not stop phishing emails either.

The only reliable and secure way to prevent someone from locking your computer files is to install anti-malware software that also provides ransomware protection.  It keeps malware away from your computer and blocks a variety of cyber attacks, as well as any ransomware attacks that come to you via an email attachment or when visiting an infected website.

When ransomware where infects a single computer within an organization it quickly spreads throughout the entire network to lock all files on the network.

Anti-Virus vs Malware (and Ransomware) Protection

Computer protection can easily become confusing.  How many different internet security solutions does a person need to feel safe online?  Let’s review what we’ve discussed.

Anti-Virus:  This is the most commonly promoted software related to internet security.  But before you buy anti-virus software, research what built-in protection your computer may already have.  The main benefit to anti-virus is to stop viruses from coming to you in emails, but anti-virus will not stop a phishing email with a link to a virus or to malware such as ransomware.  Most phishing emails exist to fool you into logging into you personal account to steal your user name and password, but that doesn’t mean it could be to other harmful malware such as ransomware.

Anti-Malware:  This is not a new software program but it is commonly overlooked when many people think about online security.  Any built in security that comes with your operating system, or an anti-virus program, will not stop malware related internet threats such as spyware, Trojan Horses, bots, adware and worst of all Ransomware.

Being a victim of Ransomware may be one of the most scary things that can happen to a computer because it can end up costing you or a large organization a lot of money.  Some people who have paid the request ransom find the online cyber thieves asking for more money before computer files are unlocked for the victim.  Education only goes so far to stop it come happening.  Prevention through software is a small price to pay, especially for a larger institution.

Ok, you are NOT a dummy.  This is simply an article that explains VPNs in simple terms.  VPN services are not well known to the average person. For those who are aware of what they do, VPN services are often given a bad rap. We’ll explore and answer questions and concerns. We’ll also define what a VPN does and look at the online safety benefits.

VPN is short for Virtual Private Network.  It’s main security function is privacy protection. The privacy obtained through this private network is one of the reasons VPN’s get a bad name. However, when it comes to cyber security, personal privacy protection is a cornerstone of Internet safety. The need for effective solutions is growing.

How Does a VPN Protect your Privacy?

A VPN hides your location and makes it look like you are located somewhere other than your actual location.  You can choose the country and available locations within that country that you want it to appear you are accessing the Internet from.  One of the most practical places you would want to hide you location is when surfing public WiFi.  There are security risks regarding your personal information when logging on to public WiFi.  Firstly, never log on to a public WiFi unless there is an official verification of you as a user.

For example, when logging on to WiFi, such as an airport’s official free WiFi service, it will ask you to agree to certain terms.  This identifies yourself to the airport WiFi providers as well.  It also identifies others using the service.  This still won’t stop hackers from being able to anonymously spy on your lap top or phone.  Using a VPN will hide you from potential hackers who may be sitting just a few feet away from you. A VPN also works on iPhone, even though they are generally considered to be more secure devices than Android phones.

Regardless of your device, if you are using public WiFi without a VPN you should restrict your internet usage to activity that does not involve logging into personal accounts, such as banking.  Even on secured public Wifi in a libraries or hotel, where you are required to enter a password, these networks are still no match for a hacker who wants to hijack your laptop or mobile device.  There are many other reasons why people use VPN’s. which we will explore.

Why Do VPN’s Get a Bad Rap?

If a VPN hides your location, then the assumption is that you are going to do something illegal.  True, VPN’s may be used by criminals who do not want authorities to see what they are doing online.  There are other activities that VPN’s are used for that are not necessarily illegal or have drastic legal ramifications, but many deem them as unethical.  These include streaming services such as NetFlix, Disney Plus, and Amazon Prime.  Streaming services only have the rights to show certain movies and TV shows in particular countries according to agreements with the copyright owners of that material.  If you pretend to be from a different country, would would gain access to entertainment that normally is not allowed in your country.

Additional Uses of a VPN

There are many legitimate reasons people want to sign up for a VPN on their computer, lap top or mobile phone.  We mentioned protection while using public WiFi already.  Here are a few more.

VPN Protection in Countries that Limit Personal Freedoms

If you live in a fully democratic country, you will be enjoying freedom to speak your mind or write about thoughts and ideas without suppression or persecution from your government.  There are countries that limit this in different ways.  These include; totalitarian regimes and communist countries that are highly restrictive, failed states and countries of great political unrest, as well as pseudo democracies that suppress political opposition and limit access to information to control it’s citizens.

These countries also block legitimate websites to keep people from reading ‘fact based’ news, as opposed to state propaganda. They censor information online and there can be great consequences for journalists and bloggers who seek to expose government injustice and stand up a free and open society.  Even a regular citizen in a restrictive country can go to jail for posting a protest message on social media.  For these reasons, a VPN can protect individuals from being located and charged with doing something that is illegal in their own country, but is highly regarded as noble and just in a democratic country.

Protection from Hackers

Apart from the legal and seemingly innocent tracking that websites and internet service providers do while you are surfing the web, we can’t forget about the risk of being hacked.  Every home should have a proper firewall set up and every computer should be running proper Internet security.  Regardless of these protections however, hacking of your computer and the stealing of your private information can still occur at home.  A VPN hides your IP address so a hacker can’t find you.

VPN’s Prevent Swatting and Doxxing for Gamers

This is a scary one.  Swatting is when a fellow gamer online reports your to local police in your area and commits a most horrendous prank.  Or they may do it to get back at you for beating them at a game or just to be mean.  They will call the SWAT team to your home claiming there is hostage taking or that someone has a gun and threatening people.  The unbeknownst gamer in your family and anyone else at home is shocked when SWAT (Special Weapons And Tactics) shows up and hauls everyone out of your home in handcuffs.  Sometimes the outcomes of a swatting call are much worse.

The FBI reports that there are over 400 cases of swatting in the USA every year.  New technology has evolved that has expanded swatting from the home to public areas.  A VPN protects gamers at home and anyone out in public.  Video game players with a VPN turned on can rest easy.  If they get on the bad side of another gamer half way around the world, those bad eggs won’t be able to detect where you live.  Doxxing happens when gamers post the personal information of other gamers online, which opens them up to further privacy risks when using social gaming networks.

Protection Against Cyberbullying:

We would not say that getting a VPN is a primary solution if a child is being cyberbullied. If you are having a serious problem and threats are involved, call your local police.  In extreme cases, having a VPN even for a short time can prevent bullies from finding out where you live until bullying issues are resolved.  The same is true for online predators.  Proper guidance and parental controls go a long way to protect kids online, but if you are dealing with a situation where a predictor may be attempting to stalk your child at home or at school, a VPN will stop that.

Business Protection

Most businesses do not have a lot of extra dollars to hire full time IT personal to protect their data.  A monthly subscription to a VPN is relatively affordable and manageable within a companies budget.  Businesses big and small will have 24/7 privacy protection that anti-virus and malware protection can’t provide.  Hackers need an IP address to hack any home or office.  This is includes hacking Microsoft 365 accounts.  Also, consider all your employees traveling the world and putting company data a risk.  Another benefit while traveling is the ability to access company files in countries where the internet is restricted.  Businesses can connect their VPN to the good router where all employees can use the service with only one account.

Alternatively, business may use residential proxies to filter residential IPs by country, city or ISP.  They use residential proxies to effectively monitor their online advertising to ensure ads are showing properly anywhere in the world.  Businesses are also able to gather prices from competitors, improve market research, and for social media management.

VPN Protection from ISP Tracking

Your internet service provider (ISP) collects your data and can often sell your personal information for advertising purposes.  This is legal but many protest that this is an invasion of privacy.  Most people are not concerned about it because internet service providers are not out to hurt you.  Though the threat does not appear imminent, your private information is still exposed to third parties.  Opening a new private window in your browser, also known as incognito mode, is not as secure as you think.  It does not hide your personal information from your IPS.  It merely blocks cookies from being saved and prevents websites from collecting your data as a user.  This can help you save money while shopping (more about that in our next point) but it does not provide full privacy.

Using VPN’s for Online Shopping Freedom

As alluded to in the previous paragraph, you can activate privacy mode in your browser to ensure you are not overpaying for products. This is especially true for airlines.  They want air travelers to pay the highest price possible for a plane ticket.  They will increase prices for customers they think will pay more and also reduce prices for those who are only willing to pay less.  Hiding your location and private information results keeps these websites in the dark about browsing history and buying habits.  For this reason, using a VPN for online shopping does a much better job of protecting you from over paying for products and services.

It also allows you to shop more easily while away from home.  Let’s say you are in another country and want to buy a product to be shipped to you by the time you return home.  Setting your location to your home country will allow you to shop as if you were there and not be subjected to different prices or shipping restrictions because the website thinks you are a foreigner.

Is a VPN Necessary?

Unfortunately, even though human rights have grown in democratic countries in many ways, a lack of privacy seems to be diminishing.  Or at least we are just become more are of the need to deal with these privacy issues since it has been in the news a lot lately.  The fight is on in developed nations to push back against the invasion of privacy that Internet companies, various websites and even social media platforms use to influence users and increase profits.  Laws need to be strengthened to make protection universal.

What is discouraging however, is the increased restrictions in old regimes.  While social media networks have been accused lately of neglecting the privacy of it’s users, no one can deny what a great tool it has been for people in corrupt countries to band together and oppose their governments for freedom that many of us take for granted.  This was first seen with the Arab Spring.  Today, oppressive countries are clamping down even harder to restrict their citizens from the having the freedom of ideas and communication that the growing power the Internet brings.

Even with proper laws in place for privacy protection, the world will always need Virtual Private Networks (VPNs) as long as there are hackers, predators and corrupt governments in power. Software companies and computer hardware manufactures will continue to improve security to make your personal data more secure.  Using an SSL proxy is another solution, but it is much more complicated to implement.  Subscribing to a VPN that hides your location is the best user friendly option to complete protection from everything we’ve mentioned in this article.

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“I am a single parent, and my lovely kid is being bullied at school. Is my status as a single parent the main reason for a child’s violence? How can I stop bullying? Are there resources available to assist me in helping my child? ” Many threads on parenting forums begin like this.

There are many ways you can help your children cope with cruel treatment. However, to provide the correct aid, you first need to understand the true bullying nature.

What do the statistics say?

According to the National Center for Educational Statistics, every fifth child (20.2%) reported being bullied at school. And many of them think the bullying will also continue after graduation.

The constant exposure to bullying at primary school and high school can traumatize the mental health of children. As a result, kids become fearful, depressed, have low self-esteem, and have sleep difficulties. Also, when a child is being bullied for a long period, suicidal thoughts may appear.

Students from different states ages 12-18 indicated that they had been subjected to different types of bullying, including:

• Threatened with harm – 3.9%;
• Destroying of the property on purpose – 1.4%;
• Being the subject of lies or rumors- 13.4%;
• Shoved, pushed, spit on, or tripped – 5.3%;
• Being made fun of, insulted, or name-calling – 13.0%;
• Exclusion – 5.2%;
• Others tried to make them do things they did not want to do – 1.9%.

The males are more likely to be subjected to physical violence, and females are often subjected to verbal (rumor) violence. But not all parents are aware of this.

The bullying symptoms and why it happens

Schoolchildren rarely speak openly about their problems to their parents for fear of condemnation and that the situation will worsen.

Typical bullying symptoms include emotional and physical complaints such as worries, fears, and tummy aches. In addition, the kids do not want to go to school for some reason. In such a way, kids try to avoid things that are making them stressed.

Childhood society is like a wild jungle, where everyone learns to survive, coexist, and defend themselves. In this case, the herd instinct is triggered. It pushes children to group together in search of protection. As a result, a sense of security gives confidence and the ability to defend their interests. After all, there will always be someone who will cover your back.

When someone is different or does not fit into the framework of the already established order of the children’s society, we have bullying. “Weaks” under the protection of a strong leader will attack the “black sheep” with a special effort. Why? They may also have a fear of being in the victim’s shoes.

Anyone can become a black sheep – the child is an excellent student, too beautiful, an orphan, poor, not talkative, or just happened to be in the wrong place at the wrong time.

Below are practical tips and advice for what you can do when your daughter or son is being bullied at school.

Tips How to Teach Your Child to Deal with Bullying

Avoid Wrong Attitudes

While giving guidance, people want to do what is best. But often, it leads to misunderstanding or alienation between the child and the parent. As a result, the child can retire into their shell and stop sharing their problems with a single parent.

To help your child deal with bullies, you should avoid such bullying myths:

“You need to learn how to resist bullies.”

Children who tell their father or mother about bullying are looking for support first. They may be upset and depressed. Therefore, it is not necessary to say that they have to cope with the situation independently. If a child asks for help, they can not do it alone.

“Words will never harm you, unlike sticks and stones.”

You shouldn’t underestimate the power of words. Unfortunately, sometimes the consequences of name-calling can cause mental pain for many years.

“We all went through it, and we’re fine.”

Bullying is not the behavior norm. It can lead to long-term negative mental and physical health effects. Many adults who were frequently bullied during their school years have PTSD.

“You have to stand up for yourself and fight back when you are bullied.”

Violence breeds violence. A bully fight can make the situation worse and hurt your child. Also, responding to bullying at school may cause your child to be punished for school disturbance.

Use a Strategy for Dealing with Bullying in School

When teaching children to handle bullies, a single parent first needs to explain how to respond to bullying appropriately:

• Don’t expect to be mistreated from the start. It would help if you were not wary and belligerent towards the new group of children. Instead, it would be best if you treated others the way you want others to treat you.
• Don’t let the bully make you feel bad. Ask, “So what?” You are not a hundred-dollar bill to please all. There will always be someone who doesn’t like something about you. However, this does not mean that you do not have positive traits. Always keep your benefits in mind.
• Disarm the bully with humor. Laugh at their name-calling or threats, and then leave. Are they trying to hurt you by pointing out your flaws? Instead, show that you can laugh at yourself and accept your weaknesses.
• Tell the bully how you feel and what you want them to do. Sometimes, when peers use name-calling, they do not think it can cause the victim severe emotional pain. For little hooligans, this is just entertainment. So express your feelings about name-calling or other types of bullying in a calm and confident voice.

Bullies often want to assert themselves at the expense of the victims because they look stronger and more authoritative. However, they do not yet realize that fear does not equal respect.

Take more serious action to stop bullying

If your children are being bullied every time they go to school, you should cooperate with the administration and other parents to improve the situation. Also, it would be more helpful if you prepared your child to make intelligent choices and teach them how to act if they experience or see someone being bullied.

Step 1. Talk to Your Child

First, talk to your child about the situation. You should find out how long the bullying has taken place, who the bully is, the reasons for the bullying, and how it all started. Also, avoid extreme reactions and judgments. It will help if you do not make hasty decisions until you see the whole picture.

Step 2. Report About Repeated Bullying

If your child is afraid or unwilling to report bullying on their own, you should go with them. Talk to the teacher, psychologist, and school principal to help resolve the situation under the school policy against harassment. If necessary, contact your family therapist, police officer, or specialist organizations such as Olweus Bullying Prevention Program (OBPP), Stomp Out Bullying, and National Bullying Prevention Center to help stop bullying.

Step 3. Contact the Offender’s Parents

Working as a team is a smart way to deal with peer bullying as soon as possible. As a parent of the victim party, you should call or email the offender’s parents to resolve the issue together. But, in no case should you accuse them of the improper upbringing of their child.

Step 4. Cooperate with Your Child’s School

Teachers may not know that your child is getting bullied at school because no one tells them about it. Let them know about any bullying that has happened, and feel free to suggest anti-bullying programs to add to school policy. Although many schools already have similar policies, they still lack resources and support from the community and parents.

Step 5. Teach Coping Skills

If your child is being bullied, remind them that it is not their fault, and you will always be on their side and ready to help. Children of all ages need to define their feelings to tell their parents about what happens.

Final Word

Unfortunately, bullying at school is a common issue. Therefore, as a single parent, you should prepare your child in advance to avoid harassment from peers. Become an example for your child of how to get along with others. It is also essential to help them develop positive body language because our body unconsciously indicates our inner state and attitude towards others.

by: Natalie Maximets

Natalie Maximets is a certified life transformation coach at OnlineDivorce.com. She has expertise in mindfulness and sustainability. She is a published author focused on the most progressive solutions in the field of psychology. Natalie helps people go through fundamental life challenges, such as divorce, and build an entirely new life by reframing their personal narrative.